The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best selling authors, and even your favorite celebrities!
- Update frequency
- every day
- Average duration
- 15 minutes
- Episodes
- 1454
- Years Active
- 2015 - 2020
#1104: MM- Activities Like Gardening May Help You Live Longer
Do you want to live longer? This is Judy Gaman and this is your Stay Young medical minute. A collaborative study from the Shandong University in Jinan, China, the University of Texas Medical Branch…
#1103: MM- Coffee May Slow the Progression of Prostate Cancer
Are you worried about prostate cancer? This is Judy Gaman and this is your Stay Young medical minute. Prostate cancer is the leading type of cancer in men in the US. A new study from Kanazawa Univ…
#1102: MM- Can You Really “Just Lose Weight”?
Has your doctor told you that you need to lose weight? If so, did you actually do it? This is Judy Gaman and this is your Stay Young medical minute. Duke University completed a study to see whethe…
#1100: Show- The Health Benefits of Acupuncture with Kalpesh Patel
Show Topic: The Health Benefits of Acupuncture with Kalpesh Patel
Co-Hosts: Judy Gaman, Mark Anderson, Walter Gaman
Guest: Kalpesh L. Patel, L.Ac. (In Studio)
Segment 1:
Today we are talking about a…
#1099: MM- Fasting May Help IBD
Do you suffer from IBD? This is Judy Gaman and this is your Stay Young medical minute. IBD, also known as irritable bowel disease, is caused by inflammation of the digestive tract and affects nearl…
#1097: MM- All About Cellulitis
Do you think your skin is infected? You may be right. This is Judy Gaman and this is your Stay Young medical minute. Cellulitis, not to be confused with cellulite, is an infection caused by bacter…
#1096: MM- All About Iron Deficiency
Are you iron deficient? This is Judy Gaman and this is your Stay Young medical minute. Iron deficiency can cause dizziness, headaches, fatigue, shortness of breath, temperature sensitivity, hair lo…
#1095: MM- Mediterranean Diet May Help Increase Endurance!
Are you looking to increase your athletic performance? This is Judy Gaman and this is your Stay Young medical minute. New research out of Saint Louis University (SLU) in Missouri found that eating …
#1094: Show- Time Management with Lauren Midgley
Show Topic: Time Management with Lauren Midgley
Co-Hosts: Judy Gaman, Mark Anderson, Walter Gaman
Guest: Lauren Midgley (In Studio)
Segment 1:
Today we are talking about something we could all work …
#875: MM- Alzheimer’s Prevention through Attitude
Are you the type of person that doesn’t want to grow old? This is Judy Gaman and this is your Stay Young Medical Minute. Some people talk about how old and sick they’re getting while others fight agi…
#873: MM- Coughing While Eating May be a Serious Symptom
Do you cough after you eat? If so, it may be a sign. This is Judy Gaman and this is your Stay Young Medical Minute. Coughing after you eat may be related to several things. For example, some people c…
Best of: Wounded Warrior , Wounded Wife. Interview with Barbara McNally
Tough topic for this show, but one that needs a thoughtful discussion. There are 16.9 million caregivers in the US, and of that number 5.6 million of them are caring for wounded veterans. While some …
#871: MM- Keep Fidget Spinners out of the Hands of Children
Are you a fidgeter? This is Judy Gaman and this is your stay young medical minute. When some people get nervous or impatient they fidget. Fidgeting is the act of small movements with the hands of fee…
#870: MM- Vitamin D Supplements without Magnesium, May be a Moot Point
Vitamin D deficiency is a major health concern in our country, but checking only your vitamin D level may be a moot point. This is Judy Gaman and this is your Stay Young Medical Minute. A review pub…
#869: MM- Interesting Facts About Bald Men
Sometimes the hair on our head gives clues to other health issues. This is Judy Gaman and this is your Stay Young Medical Minute. Ok guys, new research from the University of Bonn linked hair loss to…
#1093: Show- The Importance of Proper Footwear With Dr.Bob Weil
Show Topic: The Importance of Proper Footwear
Co-Hosts: Judy Gaman, Mark Anderson, Walter Gaman
Guest: Dr. Bob (Robert) Weil
Segment 1:
Today’s show is all about your feet and proper footwear. Late…
#1092: MM- Nature and Your Mental Health
Is the grass really greener on the other side? It may be if you played on it more! This is Judy Gaman and this is your Stay Young medical minute. Nature can be a powerful thing. It has a way of ca…
#1091: MM- Hot Chocolate May Help MS Symptoms
Are you a hot cocoa fan? This is Judy Gaman and this is your Stay Young medical minute. If you suffer from multiple sclerosis, also known as MS, then hot cocoa may become your new best friend. MS …
Best of: Sleep, and the importance of understanding sleep apnea--with our special guest Charlie Powell
The team spends the whole show with special guest Charlie Powell, leading expert on sleep disturbance and sleep apnea. All together we explore diagnosis and treatment of this disturbance and how we c…
#1090: MM- Mouthwash May Cause High Blood Pressure
How’s your breath? Do you use mouthwash? This is Judy Gaman and this is your Stay Young medical minute. Mouthwash is a great way to prevent bad breath and improve dental hygiene. In fact, many de…