The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best selling authors, and even your favorite celebrities!
- Update frequency
- every day
- Average duration
- 15 minutes
- Episodes
- 1454
- Years Active
- 2015 - 2020
#1077: MM- Health Benefits of Social Media
Who doesn’t love social media? This is Judy Gaman and this is your Stay Young Medical Minute. Social media has been a great technological advancement, helping people connect from around the world. …
#1076: MM- The Dangers of Ultra-processed Foods
Throw out that TV dinner! This is Judy Gaman and this is your Stay Young Medical Minute. According to new research, ultra-processed foods, like frozen TV dinners and sodas, can lead to an early dea…
#1075: MM- Alcohol and Risk for Breast Cancer
Women-do you drink alcohol? This is Judy Gaman and this is your Stay Young Medical Minute. You may already know that excessive alcohol consumption can lead to weight gain and mental health problems…
#1074: Show- Interesting and Unusual Health Tips
Show Topic: Interesting and Unusual Health Tips
Co-Hosts: Judy Gaman, Mark Anderson, Walter Gaman
Guest: None
Segment 1:
Today’s show we’re going through some interesting and even unusual health tip…
#1072: MM- Improve Gut Health
Thank you for listening to the Staying Young Medical Minute! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all …
#1071: MM- Screen Time Affects Sight and Skin
Thank you for listening to the Staying Young Medical Minute! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all …
#1070: MM- Increasing Your Metabolism
Thank you for listening to the Staying Young Medical Minute! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all …
#1069: MM- Get Rid of That Skin Tag!
Thank you for listening to the Staying Young Medical Minute! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all …
#1068: MM- Reducing Your Risk for a Heart Attack
Thank you for listening to the Staying Young Medical Minute! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all …
#1067: Show- Primary Care – Insurance Practice, Fee for Service, and Concierge
Show Topic: Primary Care – Insurance Practice, Fee for Service, and Concierge
Co-Hosts: Judy Gaman, Mark Anderson, Walter Gaman
Guest: None
Segment 1:
Primary care has changed over the years. Today,…
#1066: Show- Ketogenic Diet- Understanding it with Thom King
Show Topic: Ketogenic Diet- Understanding it with Thom King
Co-Hosts: Judy Gaman, Mark Anderson, Walter Gaman
Guest: Thom King
Segment 1:
There are so many diets out there and the New Year is oft…
#1065: Show- New Year New You – Health Goals You CAN Achieve
Show Topic: New Year New You – Health Goals You CAN Achieve
Co-Hosts: Judy Gaman, Mark Anderson, Jennifer Marcenelle
Guest: none
Segment 1:
It’s time for a new year and a new you. We’re discussing h…
#1064: MM- More Health Benefits of Olive Oil
Did you know how you use olive oil will determine the health benefits. This is Judy Gaman and this is your Stay Young Medical Minute. Olive oil, which is most known for the role it plays in the healt…
#1063: MM- The Health Benefits of Nuts
How nutty are you? This is Judy Gaman and this is your Stay Young Medical Minute. Many people avoid nuts because they think they’re high in fat. While it’s true that nuts do have fat, it’s a good fat…
#1062: MM- Protect Yourself From the Flu
The flu is coming, but do you know how to protect yourself? This is Judy Gaman and this is your Stay Young Medical Minute. Each year, the flu accounts for more than 31 million outpatient visits, some…
#1061: MM- The Health Benefits of Fasting
Having trouble keeping your body on a schedule? This is Judy Gaman and this is your Stay Young Medical Minute. When most people think of healthy schedules, they often think of their sleep patterns. W…
#1060: MM- Protecting Your Brain Through Exercise
Did you know that housework has mental benefits? This is Judy Gaman and this is your Stay Young Medical Minute. If you’re thinking of hiring a housekeep for yourself or your aging parents, you may wa…
#1059: Show- Do You Suffer From Burnout? With Jennifer Marcenelle
Show Topic: “Do You Suffer From Burnout?”
Co-Hosts: Judy Gaman, Mark Anderson
Guest: Jennifer Marcenelle
Segment 1:
Today’s show is all about burnout, what it is and how to prevent it. Jennifer Marc…
#1058: MM- Is Stress Shrinking Your Brain?
Are you shrinking your brain? This is Judy Gaman and this is your Stay Young Medical Minute. Stress seems to be at an all-time high in America. Turns out, high levels of stress can shrink your brai…
#1057: MM- Raynaud's Disease
Look down, are your feet purple or white? This is Judy Gaman and this is your Stay Young Medical Minute. Raynaud’s Disease is a common condition that leads to discoloration of the hands or feet. T…