The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best selling authors, and even your favorite celebrities!
- Update frequency
- every day
- Average duration
- 15 minutes
- Episodes
- 1454
- Years Active
- 2015 - 2020
#1089: MM- The Dangers of Yoga
Do you have osteoporosis? This is Judy Gaman and this is your Stay Young medical minute. Yoga is a great way to increase flexibility and aid in mental health. Before now, it was believed that yoga…
#1088: MM- Music Does NOT Increase Productivity at Work
How many times have you turned up the music while trying to work? This is Judy Gaman and this is your Stay Young medical minute. Music has a way of transporting our minds and for years it has been …
#1087: Show- Staying Positive in a Negative World
Show Topic: Staying Positive in a Negative World
Co-Hosts: Judy Gaman, Mark Anderson, Walter Gaman
Guest: none
Segment 1:
Health has everything to do with attitude. Research shows that attitude towa…
#190: MM- The Health Benefits of Asparagus
Thank you for listening to the Staying Young Medical Minute! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all …
#191: MM- How to stick to that workout plan
Thank you for listening to the Staying Young Medical Minute! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all …
Best of: The Importance of A Yearly Physical Exam
The focus of this show is the extreme importance of a yearly physical exam. We explain that not all exams are created equal, and we break all the different exams down for you and discuss what we feel…
#192: MM- Tips to avoid the flu and colds
Thank you for listening to the Staying Young Medical Minute! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all …
#193: MM- Manage Your Meat Intake
Thank you for listening to the Staying Young Medical Minute! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all …
#194: MM- Avoiding Foods That Age Skin
Thank you for listening to the Staying Young Medical Minute! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all …
#1086: Show- Traumatic Head Injuries with special guest Dr. Chrisanne Gordon
Show Topic: Traumatic Head Injuries with special guest Dr. Dr. Chrisanne Gordon
Co-Hosts: Judy Gaman, Mark Anderson, Walter Gaman
Guest: Dr. Chrisanne Gordon
Segment 1:
Today we are talking about tr…
#1085: MM- What NOT to Feed Your Dog
Are you a dog owner? You may want to watch what they eat. This is Judy Gaman and this is your Stay Young Medical Minute. It may seem easy to let your dog clean your kitchen messes, but some foods …
#1084: MM- Asthma During Pregnancy
Do you have asthma? If so, you need to keep a close eye on it during pregnancy. This is Judy Gaman and this is your Stay Young Medical Minute. Asthma is a condition that affects the airways in the…
Best of: Active At Every Age
The topic for this show is how to be active at every age and there is a very special guest, Bob Kulick, someone who really knows what it’s like to live life to its fullest.
- We'll discuss why it’s …
#1083: MM- Rheumatoid Arthritis and Yoga
Do you suffer from rheumatoid arthritis? This is Judy Gaman and this is your Stay Young Medical Minute. Rheumatoid arthritis is an autoimmune disease that affects nearly 1.3 million people in the US…
#1082: MM- Is The Pill Affecting Your Judgement?
Are you on the pill? This is Judy Gaman and this is your Stay Young Medical Minute. Oral contraceptives have been around for decades and are a great way to prevent unwanted pregnancy, treat acne, a…
#1081: MM- Western Diet Increases Risk for Sepsis
Have you or a loved one had sepsis? This is Judy Gaman and this is your Stay Young Medical Minute. Sepsis is one of the leading causes of death in the US and occurs when organs and tissues are damag…
#1080: Show- Understanding Cholesterol and Other Bio Markers
Show Topic: Understanding Cholesterol and Other Bio Markers
Co-Hosts: Judy Gaman, Mark Anderson, Walter Gaman
Guest: None
Segment 1:
Today we are talking about lipids: Cholesterol, triglycerides, an…
#1079: MM- The Dangers of Fried Foods
Who doesn’t love fried foods? Women, listen up! This is Judy Gaman and this is your Stay Young Medical Minute. A new study found that fried food consumption can lead to an early death in older wom…
#1078: MM- Teen Cannabis Use Affects Brain Development
Are you a cannabis user? This is Judy Gaman and this is your Stay Young Medical Minute. Cannabis is the most used drug amongst teens, ages 15 to 19. A new study out of University of Oxford found t…
Best of: Honest Medicine with Julia Schopick
This episode is all about treatments that work, are cheap, and are mostly natural. We delve into the world of little known remedies for your most common health and wellness issues--like the common co…