The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best selling authors, and even your favorite celebrities!
- Update frequency
- every day
- Average duration
- 15 minutes
- Episodes
- 1454
- Years Active
- 2015 - 2020
#1114: MM- Procrastination Linked to Anxiety
Do you procrastinate? This is Judy Gaman and this is your Stay Young Medical Minute. New research out of University of Sheffield in the United Kingdom found that chronic procrastination has been li…
#1113: MM- New Game Diagnoses Alzheimer's Disease
What does a cell phone game and Alzheimer’s have in common? This is Judy Gaman and this is your Stay Young Medical Minute. Diagnosing early Alzheimer’s can be difficult. That’s because the diagnos…
#1112: MM- Hypertension and Water Consumption
Are you worried about hypertension? Turns out, the type of water you drink can have an impact on your blood pressure. This is Judy Gaman and this is your Stay Young Medical Minute. In 2010, nearl…
#1111: Show- Lifestyle Changes with Dr. David Katz
Thank you for listening to the Staying Young Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics hea…
#1110: Show- Staying Healthy Through Movement with Ben Reuter, PhD
Show Topic: Staying Healthy Through Movement with Ben Reuter, PhD
Co-Hosts: Judy Gaman, Mark Anderson, Walter Gaman
Guest: Ben Reuter
Segment 1:
Today we are talking about movement and how it can im…
#1109: Show- How to Manage and Prevent Type 2 Diabetes with Nicki Steinberger, Ph.D.
Show Topic: How to Manage and Prevent Type 2 Diabetes with Nicki Steinberger, Ph.D.
Co-Hosts: Judy Gaman, Mark Anderson, Walter Gaman
Guest: Nicki Steinberger, Ph.D.
Segment 1:
Today we are talking …
#903: MM- Are You Underweight?
Are you underweight? This is Judy Gaman and this is your Stay Young medical minute. If your BMI is less than 18.5 percent, you are considered underweight. You may be thinking that is a good proble…
#902: MM- The Health Benefits of Fish Oil
Something smells fishy. This is Judy Gaman and this is your Stay Young medical minute. Have you noticed more Omega-3 and fish oil labels hitting the shelves? That’s because fish oil has amazing he…
#901: MM- Mental Health Check
Let’s talk about mental health. This is Judy Gaman and this is your Stay Young medical minute. Did you know that according to the World Health Organization, 350 million people worldwide suffer from…
#900: MM- Rethink the Extra Drink
Do you drink alcohol? You may want to rethink the extra drink. This is Judy Gaman and this is your Stay Young medical minute. A new study out of the University of Cambridge showed that even having…
#899: MM- Is Grilled Meat Raising Your Blood Pressure?
Is grilled meat increasing your blood pressure? This is Judy Gaman and this is your Stay Young medical minute. It’s almost summertime. That means it’s time to uncover your pool and break out the g…
1108: Show- All About Longevity
Thank you for listening to the Staying Young Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics h…
#1072: MM- Improve Gut Health
Thank you for listening to the Staying Young Medical Minute! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all …
#1071: MM- Screen Time Affects Sight and Skin
Thank you for listening to the Staying Young Medical Minute! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all …
#1070: MM- Increasing Your Metabolism
Thank you for listening to the Staying Young Medical Minute! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all …
#1069: MM- Get Rid of That Skin Tag!
Thank you for listening to the Staying Young Medical Minute! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all …
#1107: Show- Various Health Topics
Thank you for listening to the Staying Young Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics hea…
#891: MM- Health Benefits of Gardening
This is Judy Gaman, author of the award winning book Age to Perfection: How to Thrive to 100, Happy, Healthy, and Wise and this is your Stay Young Medical Minute. Each day I bring you one new tip th…
#889 MM- Pets and Health
This is Judy Gaman, author of the award winning book Age to Perfection: How to Thrive to 100, Happy, Healthy, and Wise and this is your Stay Young Medical Minute. Each day I bring you one new tip th…
#1105: MM- Counting Calories May NOT Help Lower Tumor Growth
Are you obese? This is Judy Gaman and this is your Stay Young medical minute. Obesity has been identified as a risk factor for cancer. In that past, scientists have believed that caloric restricti…