With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best selling authors, and even your favorite celebrities!
Did you know that your education level has an impact on your health? This is Judy Gaman and this is your Stay Young Medical Minute. Research has shown that your heart disease risk goes down by a thi…
This Stay Young Medical Minute is brought to you by Executive Medicine of Texas, a leader in preventative and proactive medicine. Learn why patients from around the globe trust Executive Medicine of …
Kidney disease is on the rise in the US and scientists may have figured out why. This is Judy Gaman and this is your Stay Young Medical Minute. Two Thirds of chronic kidney disease cases are caused…
Are you getting enough Vitamin B? This is Judy Gaman and this is your Stay Young Medical Minute. There are eight different types of B vitamins that work together to help aid in different bodily func…
Keeping your mouth clean may help prevent a stroke. This is Judy Gaman and this is your Stay Young Medical Minute. A stroke occurs when the blood supply to the brain is cut off by a blood clot. Th…
Are you getting enough sleep? This is Judy Gaman and this is your Stay Young Medical Minute. In case you needed another reason to get more sleep, a new study has linked circulation problems with la…
You may want to lay off the high fructose corn syrup. This is Judy Gaman and this is your Stay Young Medical Minute. High fructose corn syrup is manufactured from corn starch and is used as a swee…
Do you suffer from diabetes mellitus? If so, you may want to listen up! This is Judy Gaman and this is your Stay Young Medical Minute. Diabetic ketoacidosis can happen when the body does not make …
Are you taking Tramadol? You may want to be cautious while taking it. This is Judy Gaman and this is your Stay Young Medical Minute. Tramadol is known to be a less addictive opioid that most docto…
Have you ever wondered why the flu is so prevalent in the winter? This is Judy Gaman and this is your Stay Young Medical Minute. New research out of Yale University may provide an answer. The stud…
Are you constantly bumping into things? It may be your brain’s fault. This is Judy Gaman and this is your Stay Young Medical Minute. Our vision provides us with a sense of our surroundings. Until…
Do you have a family history of colon cancer? This is Judy Gaman and this is your Stay Young Medical Minute. A colorectal cancer vaccine may be available in the near future. Results from phase 1 o…
Is it nature or nurture? This is Judy Gaman and this is your Stay Young Medical Minute. When it comes to obesity and type 2 diabetes, science may provide an answer. That answer is epigenetics. Ep…
It’s time for another mental health check. Women listen up! This is Judy Gaman and this is your Stay Young Medical Minute. It’s popular belief that exercise can help treat depression, but new resea…
Are you looking for ways to lower your blood pressure? This is Judy Gaman and this is your Stay Young Medical Minute. In 2016, nearly one million people died of heart disease. A new study out of P…
Do you think that certain food additives aren’t bad for you? Think again. This is Judy Gaman and this is your Stay Young Medical Minute. E171 is a food additive used as a coloring agent. It’s pre…
The US is currently facing an opioid epidemic. This is Judy Gaman and this is your Stay Young Medical Minute. In 2017 the US Department of Health and Human Services, referred to as the HHS, declar…
Join us for our bitter sweet last Staying Young Show 2.0. Stay tuned for our podcast!!
Thank you for listening to the Staying Young Show! With all the mixed messages on health, you need information…
The Study’s that support drinking wine for your health have been debunked. This is Judy Gaman and this is your Stay Young Medical Minute. I know many of you were thrilled when the so called experts c…
Are you a protein shake junkie? This is Judy Gaman and this is your Stay Young Medical Minute. Protein shakes and drinks are all the rage, but too much of a good thing is not always a good thing. A n…