The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best selling authors, and even your favorite celebrities!
- Update frequency
- every day
- Average duration
- 15 minutes
- Episodes
- 1454
- Years Active
- 2015 - 2020
#1056: MM- The Power of Touch
Touch is one of the most powerful senses a person has. This is Judy Gaman and this is your Stay Young Medical Minute. According to a new study published in Psychological Science, touch may be more …
#1055: MM- Genetics Influence Suicide Risk
It’s time for another mental health check. This is Judy Gaman and this is your Stay Young Medical Minute. Suicide rates are on the rise. The World Health Organization estimates that over 800,000 p…
#1054: MM- Does Personality Affect Longevity?
Is your personality killing you? This is Judy Gaman and this is your Stay Young Medical Minute. Our personalities are constantly changing as we face different life events. Did you know your person…
#1053: Show-What’s Up With My Skin with Dermatologist Dr. Ryan Hick
Show Topic: “What’s Up With My Skin with Dermatologist Dr. Ryan Hick”
Co-Hosts: Judy Gaman, Mark Anderson, Jennifer Marcenelle
Guest: Ryan Hick, MD in studio
Segment 1:
Today’s show is all about you…
#1052: MM- Tips to Help Reduce Stress
This is Judy Gaman and this is your Stay Young Medical Minute. This entire week we’re focusing on health tips for the New Year. Today’s tip is about finding a new way to handle your stress. Stress is…
#1051: MM- Improving Your Water Intake
This is Judy Gaman and this is your Stay Young Medical Minute. This entire week we’re focusing on health tips for the New Year. Today’s tip is about improving your hydration. Over 60 percent of the b…
#1050: MM- Foods That Improve Cognitive Function
This is Judy Gaman and this is your Stay Young Medical Minute. This entire week we’re focusing on health tips for the New Year. Today’s tip is about the foods you need to improve your cognitive funct…
#1049: MM - New Year Tip on Improving Your Exercise Routine
This is Judy Gaman and this is your Stay Young Medical Minute. This entire week we’re focusing on health tips for the New Year. Today’s tip is all about exercise. You don’t have to join a gym or spen…
#1048: MM - New Year Health Tip: Clearing the Clutter
This is Judy Gaman and this is your Stay Young Medical Minute. This entire week we’re focusing on health tips for the New Year. Let’s start with clearing out the clutter. Don’t wait for Spring time, …
#1047: Show - PTSD from the Holidays? Combating Holiday Stress with Judith Orloff
The Staying Young Show
December 5, 2018
(tape date)
Show Topic: How to Fight Holiday Stress
Co-Hosts: Judy Gaman, Mark Anderson, Jennifer Marcenelle
Guest: Judith Orloff, MD
Segment 1:
Today we…
#1046 : Show- The Psychology of Good Health with Ronald Smith
The Staying Young Show
Show Topic: “The Psychology of Good Health with Ronald Smith”
Co-Hosts: Judy Gaman, Mark Anderson
Guest: Professor Ronald Smith
Segment 1:
- An important part of taking owners…
#822: MM- Brown Sugar vs Regular White Sugar
This is Judy Gaman, author of the award winning book Age to Perfection: How to Thrive to 100, Happy, Healthy, and Wise and this is your Stay Young Medical Minute. Each day I bring you one new tip tha…
#821: MM- The Truth about Cold Weather and Wet Hair
This is Judy Gaman, author of the award winning book Age to Perfection: How to Thrive to 100, Happy, Healthy, and Wise and this is your Stay Young Medical Minute. Each day I bring you one new tip tha…
Best of: How to have a stress free holiday season
You need to have control of your health and wellness to insure you have a happy and relaxed holiday season. This show is dedicated to tips and tricks for keeping your blood pressure down and your anx…
#819: MM- Juice cleansing after the holiday indulgences - a go or a no?
This is Judy Gaman, author of the award winning book Age to Perfection: How to Thrive to 100, Happy, Healthy, and Wise and this is your Stay Young Medical Minute. Each day I bring you one new tip tha…
#818: MM- iphone vs Android studies
This is Judy Gaman, author of the award winning book Age to Perfection: How to Thrive to 100, Happy, Healthy, and Wise and this is your Stay Young Medical Minute. Each day I bring you one new tip tha…
#817: MM- How Do Men And Women View Facial Expressions?
This is Judy Gaman, author of the award winning book Age to Perfection: How to Thrive to 100, Happy, Healthy, and Wise and this is your Stay Young Medical Minute. Each day I bring you one new tip tha…
#1045 : Show- How to Fight Holiday Stress with Judith Orloff, MD
The Staying Young Show
Show Topic: How to Fight Holiday Stress
Co-Hosts: Judy Gaman, Mark Anderson
Guest: Judith Orloff, MD
Segment 1:
Today we are discussing the different ways to combat holiday st…
#815: MM- Is it an old wives’ tale to “starve a fever, feed a cold”?
This is Judy Gaman, author of the award winning book Age to Perfection: How to Thrive to 100, Happy, Healthy, and Wise and this is your Stay Young Medical Minute. Each day I bring you one new tip tha…
#814: MM- What is "Pregnancy Brain"?
This is Judy Gaman, author of the award winning book Age to Perfection: How to Thrive to 100, Happy, Healthy, and Wise and this is your Stay Young Medical Minute. Each day I bring you one new tip tha…