The Simple Ayurveda Podcast

Join Angela and guest Dr. Smita Pankaj Naram in this episode: Usage of the Ancient 3R Formula for Various Chronic Ailments. Today Angela and Dr. Naram discuss in-depth, ayurvedic solutions for vario…

Join Angela guest Dr. Vignesh Devraj in this episode: Stress and Emotions from an Ayurvedic Viewpoint. An Ayurvedic doctor based out of India, Dr. Devraj holds much knowledge and wisdom within every…

Join Angela and guest James McCrae in this episode: Finding Humor During Times of Existential Crisis. James is a bestselling author, poet, meme artist, and founder of the wildly popular Instagram ac…

Join Angela in this solo episode: Ahimsa, Ayurveda, Veganism and the Gray Space. This episode comes from countless conversations with yoga students, fellow practitioners, those on social media, in p…

Join Angela and guest William Jackson in this episode: All About Ghee. Angela is excited to welcome back William Jackson to the Simple Ayurveda Podcast in another discussion on ghee! He is an experi…

Join Angela and Dr. Marianne Teitelbaum in this episode: Healing the Thyroid.

Angela and Dr. Teitelbaum have a discussion on many Ayurvedic topics, including the correct way to treat every disease, b…

Join Angela in this solo episode: Weekly Rituals. In Ayurveda, we look at all the ways that the human experience is connected to nature. We have written records that lay it out for us. When we conne…

Join Angela in this solo episode: Back to School Rhythms It's about that time to begin the transition out of Summer and Pitta season into Fall and Vata season. This episode will help provide you wit…

Join Angela in this solo episode: Teaching + Sharing Ayurveda Q&A. Tune in as Angela answers questions sent in from a prompt she shared on Instagram: Do you have any questions about teaching, sharin…

Join Angela in this solo episode: Ayurveda + Minimalism. Listen to how Ayurveda and Minimalism go together in this episode prompted by a listener's question: How are Ayurveda and Minimalism linked f…

Join Angela in this solo episode: Ayurveda as a Science. This episode is inspired by Angela's recent teaching job to University students who are receiving a Holistic Health Minor. Angela appreciates…

Join Angela in this solo episode: Q&A | Ghee Overview, Preparing Your Body for Vaccinations, Reheating Food, Spring/Fall Vata Imbalance, an Ayurvedic Perspective on Suffering. This is an informal qu…

Join Angela in this solo episode: Living with Chronic Illness. Tune in as Angela shares real life support for living with chronic illness going into what helped her process and work through her chro…

Join Angela in this solo episode: Making Ayurveda Your Own. This episode is all about how we can start to take the very essence of the teachings of Ayurveda and focus on the bigger, picture zoomed-ou…

Join Angela in this solo episode: Pitta's Influence on Modern Ayurvedic Teachings.

This discussion is based on a listener's question regarding Pitta’s influence on modern Ayurvedic teachings. In this…

Join Angela in this solo episode: Evening Rituals. It's so beautiful to bookend our days with both morning and evening rituals because those transitions from sleep to wake and then wake to sleep are …

Join Angela in this solo episode: Morning Rituals. We don't have to sell you on the importance of starting your day our right. It seems like the morning creates the momentum for the  energy of the da…

Join Angela in this solo episode: Ayurveda + Liver Health. This episode is a holistic perspective on liver health. Being diagnosed in her early 20's with a rare liver autoimmune condition, Angela sh…