The Simple Ayurveda Podcast

All wisdom traditions guide us deeper into connection with nature.

Angela discusses a two-part question: What are the similarities amongst healing traditions and why are we so disconnected in the Wes…

There might not be such a thing as perfectly healthy, but there is wholeness. This is an update to episode three, when Angela told the story of coming to Ayurveda with ulcerative colitis. 

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Fear serves a purpose. When we understand what it's trying to tell us, the grip it holds can soften. German New Medicine offers a map in understanding physical symptoms.

Angela responds to a listener…

Join the discussion of topics sent in by listeners.

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• Tailoring fitness based on the seasons
• Filtering Yogic practices through the lens of Ayurveda
• Making choices based on the doshas…

There are a lucky few who have a strong karma for a guru in this life. But they are not the majority. Most of us are here to awaken to our own power and the reinforcement will be much softer. But it …

A map is a representation. It’s a tool that can be static or fixed- like a piece of paper that you hold in your hand; but it can also be dynamic and changing- like your phone’s GPS. 

The ancient text…

Cultivating a deep well of nourishment takes knowing yourself and knowing what is nourishing to you- not your best friend, not your family members, not your favorite teacher, not anyone else. And cer…

Angela answers questions sent in by listeners.

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• The SA Guide to Yoga Nidra
• Personal updates on Angela’s diet and daily lifestyle
• Another way of looking at bone health
• Seasonal livin…

When you create new neural pathways in your brain, it’s exhausting. It is easier for your brain to keep thinking in the same old way as that requires less energy. To think in a new way requires being…

Language has nuance. How we describe ourselves and our intentions carry vibrational resonance. 

Join Angela in this solo episode about wholeness and integration. 

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• Making room for t…

Join Angela in this conversation that explores navigating the liminal space with grace and ease.

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• Identifying liminal spaces in your life
• The relationship between deep rest and your…

Join Angela and Richard in this conversation about simple practices that add up to a life of dharma. 

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• Morning routine
• Practices for stressful times
• Love as medicine
• The link betw…

Join Angela and Dr. John Douillard in this conversation about modern science and the ancient wisdom of Ayurveda. Angela asks Dr. Douillard questions sent in by listeners.   Learn more about an Ayurve…

Join Angela in this solo episode: Dharma and Your Personal Expression in the World as she shares teachings from the ancient texts woven with personal examples.

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• The four inherent v…

Join Angela as she shares her own personal reflections from this year, in hopes it inspires you to contemplate and reflect on your own year. We’re constantly in transition, and this is a beautiful ti…

Join Angela and Kaya in this conversation about the deep inner journey that is your spine.

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• The physical, subtle and causal spine
• How and where karma is held in the body
• The signi…

Join Angela and Graciela in this conversation about tuning into your soul's language and finding purpose through understanding your own truth.

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• Recognizing your intuition
• Followin…

Join Angela and Katherine in this conversation about German New Medicine and listening to your innate wisdom.

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• Understanding your symptoms as described by German New Medicine
• Confli…

Join Angela in this solo episode: Cultivating an Ayurveda Toolkit.

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• Quantity versus quality when it comes to acquiring tools
• Skill versus knowledge
• Angela’s list of treasured tools
…

Join Angela and Tracee in this conversation about sacred practices and rituals to help you remember and honor your deepest Self.

Learn more about:

• Simple ways to connect with your inner wisdom
• Follo…