Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two.
Grab the free resources over at simpleayurveda.com or follow @angela.perger on Instagram.
Join Angela and guest Dr. Avanti Kumar Singh in this episode: Simple Shifts to Support Hormonal Health. Angela connects with Ayurveda Practitioner, Physician, Author, Speaker, and Educator, Dr. Avant…
Join Angela in this solo episode: Q+A: Ayurvedic Snacks for Kids, Yoga Props & Abhyanga and Skin Brushing.
In these Q+A episodes, listeners send in questions and Angela will informally discuss some o…
Join Angela and guest Deborah Eden Tull in this episode: Embracing the Unknown.
In this conversation, Angela and Deborah dive into a compassionate exploration of darkness as a spiritual teacher. Debo…
Join Angela in this solo episode: Ayurvedic Tips for the Holidays. In this episode, Angela shares simple tips to help you enjoy the holidays from an Ayurvedic lens. It is possible to still participat…
Join Angela in this solo episode: One Year Sober.
In this episode, Angela circles back to her relationship with alcohol and opens up about being one year sober. She shares why she initially didn't ke…
Join Angela in this solo episode: Closed for Spiritual Maintenance - Year 4.
In this 4th annual episode, Angela shares her November tradition of taking the month off of social media and emails in ord…
Join Angela in this solo episode: Ayurveda Travel with Kids.
In this episode, Angela shares about her 40th Birthday Bucket-List trip, and how even with kids they were able to make it an Ayurvedic exp…
Join Angela in this solo episode: My Experience with Quantum Healing Hypnosis Technique.
Following up with her conversation on Quantum Healing Hypnosis Technique with Sophia Livshitz, Angela shares a…
Join Angela and guest Sophia Livshitz in this episode: Quantum Healing Hypnosis Technique.
Angela and Sophia met on the playground during a playdate with their kids. In this special in-person recorde…
Join Angela and guest Vaidya Sera Melini in this episode: What's the Deal with Intermittent Fasting?
Sera Melini is an Ayurvedic educator working in a clinical setting and is an expert on digestion. …
Join Angela in this solo episode: Q+A: Prakriti for Nontraditional Families, Histamine Intolerance & Menopause.
In these Q&A episodes, listeners send in questions and Angela will informally discuss s…
Join Angela and guest Paula Crossfield in this episode: Money Karma
In this conversation Angela and Paula dive into business, money karma, Vedic astrology, what your birth chart tells you in relation…
Join Angela and guest Ananta Ripa Ajmera in this episode: Goddess Wisdom for Everyday Life.
This conversation is centered around Ananta's book The Way of the Goddess: Daily Rituals to Awaken Your In…
Join Angela and guest Acharya Shunya in this episode: Roar Like a Goddess.
In this conversation, Shunya discusses what it means to be a feminist teacher shattering norms in a largely patriarchal trad…
Join Angela in this solo episode: Q+A: CBD, Abhyanga, Pregnancy & Mental Health.
In these Q&A episodes, listeners send in questions and Angela will informally discuss some of the topics. If you have …
Join Angela and guest Dr. Robert Svoboda in this episode: Honoring Your Ancestors. In this conversation, Dr. Robert Svoboda shares his wisdom on Tarpana, ancestor worship and faith in Ayurveda.
Lear…
Join Angela in this solo episode: The Essence of Ayurveda Explained. Over the past four years, The Simple Ayurveda Podcast has evolved - you as listeners have grown with me in your understanding of A…
Join Angela and guest Kimberly Giunta in this episode: Living in Harmony with Lyme. Kimberly is a beautiful, living example of what a sattvic person looks like. In this conversation, Kimberly shares …
Join Angela in this solo episode: My Experience with Panchakarma, Part 3. Healing is an ongoing process, and through Panchakarma, Angela was able to peel back several more layers of her healing onion…
Join Angela and guest Vaidya Meenskshi Gupta in this episode: Ayurvedic Research on Vata Imbalance in Children. Vaidya Meenskshi Gupta is the Founder and CEO of AyurRoots Ayurveda Wellness. In This c…