The Simple Ayurveda Podcast

Join Angela in this informal Q + A episode as she discusses topics sent in by listeners. 

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• The shift from pitta to vata energy, whether it’s the seasonal or daily rhythm
• Cultivating…

Join Angela and Dr. Lina Zalloum, AyD in this conversation about self-love, forgiveness and deep healing. 

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• Dr. Lina’s recovery from 15 years of fainting spells
• Tools for shifting y…

Join Angela in this solo episode: Embodied Ayurveda: A joyful approach to learning as she shares a fresh perspective on learning and understanding Ayurveda in modern times.

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• What ex…

Join Angela in this solo episode: Celebrating Five Years of Simple Ayurveda as she shares some personal updates and a glimpse of the direction of Simple Ayurveda going forward.

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• Ang…

Join Angela in this solo episode: Ayurvedic bone health. The bones are seen as a deeper layer of the physical body. This episode references an ancient text on the digestive journey through the srotam…

Ayurveda isn’t about “fixing” what’s wrong or changing you into someone you’re not. What if you viewed your constitution as a gift? What if you shifted your focus from the doshas toward cultivating s…

Join Angela in this solo episode: Ayurvedic Eye Care. Eye health is connected to more than just the physical body. Ayurveda looks at every aspect of health holistically.

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• The energe…

Join Angela in this solo episode as she shares an integrated perspective on Ayurveda and biohacking.

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• How Ayurveda could be viewed as ancient biohacking
• Modern biohacking through th…

We're celebrating one million downloads! Thank you for supporting the podcast through listening, sharing and leaving reviews. Thank you for being curious aout Ayurveda and implementing it into your o…

Join Angela in this informal discussion episode based on questions sent in by listeners. Today’s topics include carb-restricted diets while following Ayurveda, the root cause and simple remedies for …

Join Angela and Vastu expert Michael Mastro in this episode about the sacred science of architecture.

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• An introduction to Ayurveda’s sister science of Vastu
• How Vastu differs from …

Join Angela in this solo episode: Ayurveda and Color Therapy for Home Decor. Understanding the inherent qualities of the colors guides you in understanding which ones are more balancing for you. Ange…

Jess is a mother of three young children living in New York City. A rare form of diabetes in her son led her to adopt an Ayurvedic lifestyle for her whole family. In this episode Angela and Jess chat…

Join Angela in this solo episode: Lessons learned on the path of teaching Yoga and Ayurveda. She reflects on consistency, messiness, progress over perfection and choosing intuition while staying devo…

Join Angela and Cynthia in this conversation about living through menopause, cancer and debilitating pelvic pain with grace. Cynthia shares the powerful lessons she learned through each of these expe…

Join Angela in this solo episode: When Your Spouse Doesn’t Practice Ayurveda. In this episode, Angela dives into listener questions around lifestyle, family life, cooking, vacations, childrearing, di…

Join Angela and Kathleen in this conversation about the ether element and the powerful effects of tuning into the subtle.

Kathleen Schwartz is a yoga instructor, Akashic Record channel, and astrologe…

Join Angela in this solo episode: Leading into the New Year with Intuition. In this episode, Angela shares intentions for the new year, reflections on integrating Ayurveda with ancestral wisdom as we…

Join Angela in this solo episode: End of the Year Reflection, 2022.

In this episode of 2022, Angela shares her own personal reflections from this year, in hopes it inspires you to contemplate and ref…

Join Angela and guest Tara Vogel in this episode: Astrology for Parenting.

Angela and Tara have a beautiful conversation about how astrology - understating your natal chart and your children's natal …