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The Reload with Sean Hansen - Podcast

The Reload with Sean Hansen

A podcast for high performing leaders looking to optimize their leadership capacity while staying connected to the things that make their life worth living.

Coaching Society & Culture Careers Transformation Business Leadership Self-Improvement Education Philosophy
Update frequency
every 6 days
Average duration
48 minutes
Episodes
223
Years Active
2020 - 2024
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123: We Need Reminders

123: We Need Reminders

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance? Feel free to reach out to Sean at Reload …

00:26:51  |   Tue 25 Oct 2022
122: The Weight of Tradition

122: The Weight of Tradition

In today's discussion performance mindset coach, Sean Hansen, examines a companion piece to episode 119. Namely, what are some of the burdens that come with the weight of following tradition?

In many …

00:41:53  |   Mon 10 Oct 2022
121: Leadership Struggles with Ghostwriter Ben Wise

121: Leadership Struggles with Ghostwriter Ben Wise

In today's discussion, performance mindset coach, Sean Hansen, is joined once more by Ben Wise, one of the top ghost writers on LinkedIn.

Ben Wise is a ghostwriter for founders & executives. To date, …

00:46:39  |   Thu 29 Sep 2022
120: The Reward in Taking Risk with Ben Wise

120: The Reward in Taking Risk with Ben Wise

In today's discussion, performance mindset coach, Sean Hansen, speaks with Ben Wise on the reward in taking risk.

Ben Wise is a ghostwriter for founders & executives. To date, he's helped clients gene…

01:08:03  |   Tue 20 Sep 2022
119: Getting Lost in Leaving Legacy

119: Getting Lost in Leaving Legacy

In today's discussion performance mindset coach, Sean Hansen, explores a couple ways in which his clients have often gotten in lost in the pursuit of leaving a legacy.

Most of Sean's clients are peopl…

00:26:37  |   Sat 17 Sep 2022
118: Minimum Effective Dose

118: Minimum Effective Dose

In today's discussion performance mindset coach, Sean Hansen, looks at how even self-care and personal development can go astray. So often we fail to be aware of the comprehensive whole and end up bu…

00:20:20  |   Thu 08 Sep 2022
117: Mastery Mindset vs. Self Punishment

117: Mastery Mindset vs. Self Punishment

In today's discussion performance mindset coach, Sean Hansen, addresses a message that he received regarding how high standards often leads to a sense of self punishment. Is there a way to pursue mas…

00:20:06  |   Thu 01 Sep 2022
116: Placebo or Nocebo - the Power of Belief

116: Placebo or Nocebo - the Power of Belief

In today's discussion performance mindset coach, Sean Hansen, gives a quick look at how power of belief affects us positively or negatively.

Are you an executive, entrepreneur, or combat veteran looki…

00:11:36  |   Thu 25 Aug 2022
115: My Trauma Won't Let Go

115: My Trauma Won't Let Go

In today's discussion performance mindset coach, Sean Hansen, tackles objections that clients often give when it comes to exploring difficult experiences from their past.

What's the point?
Won't it ups…

00:23:21  |   Thu 18 Aug 2022
114: Mike Sarraille - Humble Every Day Warrior

114: Mike Sarraille - Humble Every Day Warrior

In today's discussion, performance mindset coach, Sean Hansen, speaks with Mike Sarraille on being a humble every day warrior.

Mike Sarraille is a retired U.S. Navy SEAL officer and a former enlisted …

01:11:47  |   Thu 11 Aug 2022
113: Let Sleeping Dogs Lie

113: Let Sleeping Dogs Lie

In today's discussion performance mindset coach, Sean Hansen, tackles objections that clients often give when it comes to exploring difficult experiences from their past.

What's the point?
Won't it ups…

00:24:48  |   Thu 04 Aug 2022
112: Jon Macaskill - Mindfulness, the Ultimate Performance Enhancer

112: Jon Macaskill - Mindfulness, the Ultimate Performance Enhancer

In today's discussion, performance mindset coach, Sean Hansen, gets an education on overcoming trauma through mindfulness from Jon Macaskill, the 'Mindful Frogman.'

Jon Macaskill is a retired Navy SE…

01:37:24  |   Thu 28 Jul 2022
111: Unlearning Unforgiveness

111: Unlearning Unforgiveness

 In today's discussion performance mindset coach, Sean Hansen, addresses the punishment that most high performers put on themselves with their unforgiving attitudes.

With a lifetime of accomplishment …

00:25:55  |   Fri 22 Jul 2022
110: Practice the Fundamentals

110: Practice the Fundamentals

In today's discussion performance mindset coach, Sean Hansen, speaks to a number of concerns past and present clients have expressed about losing what they're gaining in coaching. How can we stay con…

00:19:52  |   Thu 21 Jul 2022
109: Empathy vs. Sympathy - Does It Matter?

109: Empathy vs. Sympathy - Does It Matter?

In today's discussion performance mindset coach, Sean Hansen, addresses a common misconception that might be hurting your relationships, either at work or in your personal life. What is the differenc…

00:40:16  |   Sun 17 Jul 2022
108: Perspectives and the Dark Heart

108: Perspectives and the Dark Heart

In today's discussion performance mindset coach, Sean Hansen, attempts to unpack how perspectives can lead to defensive behavior. Additionally, the ways in which each of us is capable of manifesting …

00:58:34  |   Fri 08 Jul 2022
107: Getting Lost in Future Thinking

107: Getting Lost in Future Thinking

In today's discussion, performance mindset coach, Sean Hansen, delves into the often touted self-help advice of living in the present moment.

The message can often feel cliche, but cliches often carry…

00:56:38  |   Fri 01 Jul 2022
106: Lt. Col. Jeana Cho - Command, Compassion, and Diversity of Ideas

106: Lt. Col. Jeana Cho - Command, Compassion, and Diversity of Ideas

In today's discussion, performance mindset coach, Sean Hansen, sits down with Lieutenant Colonel (LTC) Hyo J. Cho to discuss how leaders can run that fine line between pushing their people to excelle…

01:55:31  |   Fri 24 Jun 2022
105: Dr. Christina Collins - Mutual Empathy and Seeing Ourselves in Others

105: Dr. Christina Collins - Mutual Empathy and Seeing Ourselves in Others

In today's discussion, performance mindset coach, Sean Hansen, gets an education on mutual empathy and unearned privilege from Dr. Christina Collins

Dr. Christina Collins holds a PhD in clinical psych…

01:35:43  |   Fri 17 Jun 2022
104: Recognizing One's Wyrd and Thor - God of Hammers??

104: Recognizing One's Wyrd and Thor - God of Hammers??

In today's discussion, performance mindset coach, Sean Hansen, is recording on the US holiday of Memorial Day.  How does a holiday commemorating fallen military service members connect to a Marvel Co…

00:38:15  |   Fri 10 Jun 2022
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