The Reload with Sean Hansen

In today's discussion, performance mindset coach, Sean Hansen, picks up a gap in last week's conversation that addressed a request sent by listener.  What was this gap? How to incorporate empathy and…

In today's discussion, performance mindset coach, Sean Hansen, addresses a request sent by listener.  How can you incorporate leadership feedback from your boss...when you disagree...and you're worri…

In today's discussion, performance mindset coach, Sean Hansen, looks at punishment and lies.

A client once asked how to keep their child from telling lies to avoid punishment.  This prompted Sean to l…

In today's discussion, performance mindset coach, Sean Hansen, confronts the allure of receiving compliments and the punishment of receiving criticism.

What do compliments and criticisms have in commo…

In today's discussion, performance mindset coach, Sean Hansen, was given a rare opportunity to speak with an individual who has a unique look running businesses.

Pete Durand is the CEO of Saebo Inc., …

In today's discussion, performance mindset coach, Sean Hansen, investigates three essential questions when it comes to unconditional love.

Do we love unconditionally?

If so, how do we access it?

Are we …

In today's discussion, performance mindset coach, Sean Hansen, responds to a question he received on LinkedIn.  Can we get up to the edge of our performance without falling off?

Yes.  We can even go b…

In today's discussion, performance mindset coach, Sean Hansen, shakes things up by airing an opposing perspective on why people take on other people's suffering.

We so frequently hold ourselves back f…

In today's discussion, performance mindset coach, Sean Hansen, shares a deep realization that he had about how people seek to grit or muscle their way through discomfort.

Recently, another wild fire b…

In today's discussion, performance mindset coach, Sean Hansen, looks at the power of grief, specifically the grieving process, to help us actually address the challenges in our lives.

When people expe…

In today's discussion, performance mindset coach, Sean Hansen, gets a peek into the inner workings of what it's like to coach leaders inside an organization.  The person giving us that inside look is…

In today's discussion, performance mindset coach, Sean Hansen, examines his own failing in understanding the balance between gentle compassion and delivering compassion through "tough love."

We so fre…

In today's discussion, performance mindset coach, Sean Hansen, confronts the ways we don't walk our talk.  Looking at the inconsistencies in which we engage and the unintentional, or sometimes intent…

In today's discussion, performance mindset coach, Sean Hansen, looks at a conversation he had with someone about how they perceived that their partner was lazy and how that was negatively impacting t…

In today's discussion, performance mindset coach, Sean Hansen, shares some reflections from his recent PTSD anniversary related to an incident that occurred during one of his combat deployments to Ir…

In today's discussion, performance mindset coach, Sean Hansen, reflects on a passage from Marcus Aurelius's Meditations.

Such as thy thoughts and ordinary cogitations are, such will thy mind be in tim…

In today's discussion, performance mindset coach, Sean Hansen, addresses a couple topics that often go together.  Namely, where do we allow fear to hold us back from being and expressing our authenti…

 In today's discussion, performance mindset coach, Sean Hansen, challenges a conventional mindset that many of his military clients have maintained.  Often, high performers confuse their rigidity for…

In today's discussion, performance mindset coach, Sean Hansen, sets off on a potentially polarizing discussion about what we can learn from different response approaches to a virus.  In the global pa…

In today's discussion, performance mindset coach, Sean Hansen, addresses another suggestion from a client.  As a bit of context, this client founded and runs their own marketing firm but was always h…