The Reload with Sean Hansen

In today's discussion performance mindset coach, Sean Hansen, explores the differences between perceived fear and realized fear.

In all the coaching engagements that Sean has had, the most common reas…

 In today's discussion performance mindset coach, Sean Hansen, reflects on the utility of philosophy, religion, and spirituality.

For some, deep questions cannot possibly be answered. Thus, they argue…

In today's discussion performance mindset coach, Sean Hansen, wades into the complex topic of how people decide that it's time to cut ties.

Whether it's a romantic relationship, a friendship, family, …

In today's discussion performance mindset coach, Sean Hansen, addresses a deeply challenging topic - the idea that the Universe/God/Source is for you.

So many people like to say that they believe that…

In today's discussion performance mindset coach, Sean Hansen, gives a quick rundown on the issue of pain tolerance or threshold and how it affects a client's transformation.

Most high achievers are us…

In today's discussion performance mindset coach, Sean Hansen, talks through the journey of transformation that people undergo in putting 'demons' to rest.

Humans are great at inducing suffering on the…

In today's discussion performance mindset coach, Sean Hansen, shares an exercise that he often assigns to his coaching clients -- the Identities and Rules exercise.

The exercise is designed to help pe…

In today's discussion performance mindset coach, Sean Hansen, addresses a topic that affects many teams. Clarity.

Many teams claim that they seek to communicate clearly. But that often does not happe…

 In today's discussion performance mindset coach, Sean Hansen, shares points from various leadership clients who have recognized a critical flaw in their behavior.  That is, their inability to let go…

In today's discussion performance mindset coach, Sean Hansen, takes a look at the lessons we can learn from Yin Yoga.

The long duration holds in Yin Yoga tend to be incredibly challenging for people, …

 In today's discussion performance mindset coach, Sean Hansen, looks at how teams reconcile after an emotional, and potentially damaging, blowup. How does your team come back to a state of equilibriu…

 In today's discussion performance mindset coach, Sean Hansen, revisits a conversation with a client who realized that he had no real connection with play. Many, if not most, of the leaders that Sean…

In today's discussion performance mindset coach, Sean Hansen, reflects on a conversation with a client who realized that he had no real connection with play. Many, if not most, of the leaders that Se…

In today's discussion performance mindset coach, Sean Hansen, takes a swipe at how being over-stimulated negatively impacts leadership performance.

We live in an era where technology is taking over mo…

In today's discussion performance mindset coach, Sean Hansen, explores how leaders in the business world harm their effectiveness by eliminating vulnerability.

Are you an executive, entrepreneur, or c…

In today's discussion performance mindset coach, Sean Hansen, breaks down a comment that is often brought up during 360 assessments -- I wish my boss wouldn't be so emotional.

In a time when business …

In today's discussion performance mindset coach, Sean Hansen, reflects on an observation that stems from the 360 reviews that he does for his leadership clients. So frequently, leaders believe that t…

In today's discussion performance mindset coach, Sean Hansen, notes a key weakness in most people's ability to create the life and career they want. Namely, the difficulty in being able to learn from…

In today's discussion performance mindset coach, Sean Hansen, takes a look at the Thanksgiving holiday and where we have an opportunity to connect with a deeper sense of gratitude.

Are you an executiv…