The Reload with Sean Hansen

Discover the steadfast strategies to navigate through the stormy seas of tech markets with the insightful return of Jodi Keiger from Klue. Amidst economic ebbs and flows, we strip back to the bedrock…

Ever wondered why withholding secrets may often feel like an overbearing load on your shoulders? Your host, Sean, a performance coach and special operations combat veteran, unveils the intricate dyna…

What if the simple linguistic habit of saying "I really need to" is actually limiting your potential and causing you to neglect your own desires? I'm your host, Sean, a performance coach and Special …

Have you ever found yourself overwhelmed by the weight of your responsibilities and passions, paralyzed by the pressure of caring too much? Welcome to a thought-provoking episode where I, Sean, your …

Ever feel like you're living in a futile world, where your efforts are going nowhere? Let's unravel this uncomfortable feeling together; let's question if futility really is all bad. Drawn from my ex…

Do your actions spring from virtue or fear? That's the provocative question we're exploring in our latest podcast episode. I'm your host, Sean, a performance coach and special ops combat veteran, who…

Ever wondered why your efforts to improve team relationships haven't yielded much fruit? You might be missing a crucial element: honest feedback. This episode, led by Sean, a performance coach and sp…

Uncover the secrets of unconventional leadership with your host, Sean, a special operations combat veteran turned performance coach. I promise you, this journey will transform the way you perceive an…

Unearthed from my experience with a recent client intensive, I present to you an unmissable exploration of understanding and acceptance within relationships. This couple, driven by the courage to fac…

In today's discussion performance mindset coach, Sean Hansen, looks into the wisdom shared by Oliver Burkeman in Four Thousand Weeks: Time Management for Mortals.

Too frequently, busy executives belie…

In today's discussion performance mindset coach, Sean Hansen, shares a couple quick perspectives on healthy competition.

How do you as a leader create a culture of healthy competition that inspires pe…

In today's discussion performance mindset coach, Sean Hansen, addresses something that affects many of his leadership coaching clients -- the lack of positive affirmation as a child and how it negati…

In today's discussion performance mindset coach, Sean Hansen, mirrors back wisdom that a client shared on a recent coaching call regarding his hesitance to ask for help.

Most of Sean's clients struggl…

In today's discussion performance mindset coach, Sean Hansen, shares a reflection from a client on what it means to show oneself true grace.

So many high performers are merciless with themselves. They…

In today's discussion performance mindset coach, Sean Hansen, dives into a conversation on divorce.

What really underlies the ending of a marriage?

What games do people play in avoiding that final de…

In today's discussion performance mindset coach, Sean Hansen, addresses a mentality shift that too few people, teams, and organizations master -- going from a mindset of finding fault to owning respo…

In today's discussion performance mindset coach, Sean Hansen, tackles a phenomenon that many people unconsciously bring upon themselves.

They carry other people's emotional "baggage" as if it were the…

In today's discussion performance mindset coach, Sean Hansen, examines a device that all his clients use -- the coping mechanism.

Some clients have highly elaborate and built-up coping strategies. Are…

In today's discussion performance mindset coach, Sean Hansen, continues looking at some of the lessons coming out of his training in Brazilian Jiu-Jitsu.

There is so much complexity in Jiu-Jitsu, as t…

In today's discussion performance mindset coach, Sean Hansen, discusses the Mirroring Exercise and how you can use it to create better relationships at work and at home.

Are you an executive, entrepre…