The Reload with Sean Hansen

In today's discussion, performance mindset coach, Sean Hansen, addresses an inquiry from the leadership community on LinkedIn.  That is, when it comes to organizational change, how do people react to…

In today's discussion, performance mindset coach, Sean Hansen, connects with something a trainer at his gym said regarding one of the trainer's client's -- you have to love the process before you can…

In today's discussion, performance mindset coach, Sean Hansen, shares thoughts for those who are dealing with PTSD and possible suicidal ideation.  As a combat veteran who has experienced his own bou…

In today's discussion, performance mindset coach, Sean Hansen, explores the hedonic treadmill.  The ability to adapt is critical.  But, when it comes to our sense of fulfillment and happiness, consta…

In today's discussion, performance mindset coach, Sean Hansen, looks at creating an abundance focus.  We have a finite amount of time, energy, and attention.  Yet, we expend so much of those things p…

In today's discussion, performance mindset coach, Sean Hansen, dives into a topic that was requested by one of his colleagues who works with clients that are continually engaged in worst case scenari…

In today's discussion, performance mindset coach, Sean Hansen, sits down with Micah Shanser, a board certified therapist in Neurofeedback and principal at Amazing Brains Performance Centers.  Amazing…

In today's discussion, performance mindset coach, Sean Hansen, looks at various struggles and group dynamics that accompany bringing new blood into the leadership team.  Moreover, if you're part of t…

In today's discussion, performance mindset coach, Sean Hansen, talks out of both sides of his mouth in regard to last week's episode.  Whereas last week was about advancing oneself through outer and …

In today's discussion, performance mindset coach, Sean Hansen, dives into the convoluted concepts of advancing oneself through outer and inner savagery.  We are complete beings, physical, mental, emo…

In today's discussion, performance mindset coach, Sean Hansen, explores the ways in which our boundaries end up being transgressed and what we might do about it.  Fundamentally, it's a process of gai…

In today's discussion, performance mindset coach, Sean Hansen, is looking at what to think about when choosing a coach.  A couple of his friends have reached a place where they would benefit from hir…

In today's discussion, performance mindset coach, Sean Hansen, peruses implicit bias and egocentric perspective.  Taking a look at the ways in which our internal bias keeps us from accessing greater …

In today's discussion, performance mindset coach, Sean Hansen, greets the new year with an exploration on feeling broken.  Sounds like a depressing way to start the year, right?  Some may see it that…

In today's discussion, performance mindset coach, Sean Hansen, looks at the upcoming year's end.  It's at this time of year that all the leadership and productivity ninjas start breaking out their gu…

What does spirituality offer high performing leaders? In today's discussion, performance mindset coach, Sean Hansen and his guest, fellow coach, executive and entrepreneur, Omri Agam, shares his insi…

In today's discussion, performance mindset coach, Sean Hansen, speaks with Kristin Osborn, LMHC, LPCC.  Kristin is an internationally recognized psychotherapist, author, researcher, and Associate in …

In today's discussion, performance mindset coach, Sean Hansen, looks at partnerships--business and personal--to better understand the dynamics that keep a partnership vital.  Additionally, he explore…

In today's discussion, performance mindset coach, Sean Hansen, discusses the risks inherent in reaching for "retail therapy" as we swing into the holiday season.

Whether it's simply the decision fatig…

In today's discussion, performance mindset coach, Sean Hansen, dives into the common occurrence of backsliding on one's goals and progress to a better version of oneself.  More importantly, he dives …