The Progress Project

Wouldn’t it be nice to not feel so rushed throughout your day while still getting everything done on your to do list?

In today’s episode, Laura walks you through 5 simple ways you can go from feeling…

In this special 100th episode we wanted to share the three most important skills we’ve learned from starting The Progress Project & how you can easily start applying these three skills into your own …

In this episode, we’re talking about the idea of surrendering to outcomes.

Often in our goal setting, relationships, expectations, or plans of any kind, we have a particular idea of how it “should” g…

In this episode, we’re talking about how to navigate times of change in your life. Whether it’s a change you’ve chosen like a new goal or opportunity -- or something you didn’t ask for, like an unexp…

It’s the end of the year so of course we’ve got to talk about goal setting!

We don’t often hear people talking about goal setting the way we use it, so today we’re talking specifically about purpose-…

We used to think that lasting happiness was always just around the corner. If we could just figure out this problem or get this thing we wanted, then it would be smooth sailing and we’d finally be li…

Are you working hard on the wrong things?

Are you not working hard enough on what matters most?

We talk often about finding your purpose and today we’re talking about using that clarity to start maki…

Today we wanted to give you a special sneak peek into our Patreon community! Every month we create a bonus episode for our $3 and $10 supporters. We try to keep them short, sweet, and action-oriented…

If you ever wish you knew what was behind the behavior of your family members or friends, today’s episode is for you!

We’re talking with Enneagram coach, Natasha Smith all about how the Enneagram fra…

Have you ever heard people talk about having a purpose statement for their life or a personal mission statement that they live by?

It might sound lofty to create something like that for yourself but …

Today we’re chatting all about cultivating connection with our kids with Cami Moss.

We talked about:

• Simple ways to connect with your kids individually every day
• How to create trust with your kids s…

Today we’re answering a listener question about how to handle all the daily decisions that lead to decision fatigue. How do we plan our days to free up mental energy for more important things? In thi…

Today Kristin is talking with Erin Nielson, a watercolor artist who has turned her creative hobby into a thriving business. She’s sharing her perspective on how you know if you should merge your crea…

We say it at the beginning of every episode, but we’re dedicating a whole episode to it today: giving yourself plenty of grace along the way!

We talked about:

1. What grace actually means
2. How we can ac…

How often have you tried to make a change in your life only to have motivation fizzle out sooner than you expected? You’re left disappointed in yourself and discouraged about trying again!

We have fo…

Do you ever think about how incredible it is that we all have the same basic needs and desires -- and yet we each go about creating a life that fulfills those needs and desires in completely differen…

How often do you struggle making a decision?

We waste so much time and mental energy either putting decisions off too long, worrying what to choose, or regretting what we’ve already chosen. How can w…

In today’s episode we’re talking about how we can step confidently into whatever we choose for our lives and do what works for US. Not what works for others or what we’re told is right, but what work…

If you’ve ever wanted to try living with a minimalist wardrobe, this episode is for you! We talk all about how we approach simplifying our closets and wearing fewer clothes.

We cover:

• Why what you w…

We talk a lot about having a morning routine but what about an evening routine?

Evenings are a great time of day to make some intentional choices ahead of time and create a daily rhythm that helps yo…