The Progress Project

Happy Thanksgiving! This week we wanted to share a short and sweet episode on how we can choose to be fully present, especially with our loved ones over the holiday season.

We chatted about:

1. Our new…

With the holidays coming up, it seemed like a good time for a little conversation about loving difficult family members because don’t we all deal with this from time to time! It’s just the nature of …

In this episode, we chatted about gratitude and how we can go beyond the sometimes cliche expressions we tend to talk about around Thanksgiving and truly remember everything we’ve been given.

We talk…

We all have a specific purpose that we feel drawn to. When we understand what it is and how to cultivate it, we can be our best selves and bring more unique light and goodness into the world!

We’re t…

In this episode, we had an amazing conversation with Katrina Berg, a painter who shared with us the many ways she finds support as she pursues her work. We also talked about why it’s so important for…

Today’s episode is for anyone who wants to start some kind of creative project but doesn’t know what they want to try. We share a few ideas on how to find something that sparks your inspiration and h…

How often have you caught yourself saying, “I’ll just be happy when _______”?? We all find ourselves believing that if only our circumstances were different that we would be happy. But it’s that very…

In this episode, we’re diving deep into a conversation about procrastination. It can be such a huge problem for so many of us and hold us back from the things we truly want to accomplish.

Laura share…

In this episode about purposeful time management, we ask two important questions:

1. What are the most important ways for us to spend our time?

2. How can we protect that time and use it in the most …

In this episode we’re talking about being true to yourself, especially when it comes to your art and creativity. It pretty much comes down to this: whatever you do, do it your way!

We chat about how …

Today’s episode is all about how powerful our thoughts are -- and for the first time EVER, we recorded in person!!

We chatted about how thoughts determine feelings and feelings determine actions. So …

Do you ever feel guilty for taking time to do what you love? If so, today’s conversation explores some ideas about why we often feel this way and what to do about it!

We talk about

- Finding a little…

Today we’re chatting with Ali Middleton about living the slow and simple life.

We talked about:

- How to choose a slower-paced schedule when everything seems to conspire to keep us busy

- How to get …

When it comes to goal-setting, this year has gone pretty well for the two of us and today we’re chatting about why. We share what monthly activity keeps us both on top of our progress for the big thi…

In this episode, we’re talking about how to be a better listener. Everyone really just wants to be heard! We all crave human connection and the understanding of our loved ones so when someone truly l…

We’re back with another episode about home organization, this time chatting about the four simple steps to organize any area of your home. We covered the overall strategy, a few general tips to keep …

We had too much awesome content to fit into one episode this week so we're sharing this extra conversation with you as a little bonus episode!

Emily & Erik love the concept of Essentialism from the …

You do not want to miss today’s episode! We’re talking to Emily & Erik Orton, an unconventional couple who left their home in New York City to live on a sailboat for a year with their five kids.

We t…

In this episode, we’re chatting about how to get out of a slump. We all go through ups and downs and sometimes need a little help getting through the down times.

Laura describes it as a fog that bloc…

In this episode, we’re chatting about creating systems for an organized home. Systems are Kristin’s nerd superpower so we talked about the practical aspects of what Kristin is currently doing to keep…