The Progress Project

In today’s episode we’re talking about using visualization to create your future.

Have you ever felt like the actions you’re taking aren’t actually helping you change or make real progress? We’re tal…

This episode is for anyone who is feeling weighed down with overwhelm, inadequacy, or just feeling like they aren’t up for a challenge they’re facing.

We share why looking to our past can be so effec…

In our episode today, we’re chatting about FINISHING things. We got a great question about this from our friend recently and knew it needed to become an entire episode.

We talked about:

• Changing you…

You can’t pour from an empty cup! And yet we often try to survive by running on empty and forgetting to do the things that make us feel happy and fulfilled.

Today we’re chatting with Rio Grange, the …

In this episode, we’re talking about making mistakes and feeling stuck-- whether it’s a big project you’re working on, family life or a relationship, your work, or a goal of any kind. We all face res…

Today’s episode is all about the incredible results we’ve had from incorporating a daily spiritual practice. A spiritual practice is all about setting aside a few minutes each day to connect spiritua…

We're excited to have the Ortons back on the podcast today to talk about planning your next adventure! Whether you’re planning a trip, a new creative project, a business, or your next set of goals, E…

If you’ve ever felt like you weren’t sure what your gifts are or what you were sent here to actually do with your life, this is an episode you don’t want to miss!

We’re talking about how to uncover y…

In today’s episode, we’re sharing a few practical ideas for managing money with more freedom, confidence, and ease.

We talked about:

• Kristin’s current system for tracking income and expenses
• How to …

We’re finally talking about MONEY!

Money is one of those practical conversation topics that is so hard to talk about since we all think and feel so differently (and so emotionally!) about it.

In the …

Today’s episode is a practical one all about meal planning! We have found that having a working system for getting meals on the table sounds simple, but it’s one of the best things we can do to keep …

50 episodes! We’re celebrating making it this far by sharing what we’re really all about here at The Progress Project.

We always say we love talking about purpose, creativity, and joy, but what does …

In this episode, Laura shares why she is so passionate about living with more adventure and how we can make room for adventure in the everyday, no matter what season of life you’re in or where you li…

In this episode, we’re talking about the time we all have that is JUST for us -- we’re calling them magic hours. These are the pockets of time where you don’t have to take care of anybody else or wor…

After a real-life, in-person conversation between the two of us about perfectionism, we decided we needed an episode about how a fear of mistakes can hold us back from the goals we really want to ach…

In this episode, we take a look back at last year and prepare for a purposeful new year. We talk about what we each have learned this year from applying The Progress Project to our lives, including c…

Today’s episode is extra special -- we have an interview with Kristin’s dad!

Anyone who knows him knows that Jim Hoddenbach is an extraordinary person. He’s a pilot, expert aircraft mechanic, father …

What traditions truly help you feel the spirit and joy of Christmas?

In this episode, we’re chatting about our favorite traditions as kids and what we’re incorporating into our family lives now.

We t…

As wonderful as the holiday season is, it’s easy to slip into overwhelm and stress with all there is to do!

In this episode we’re chatting about how to have the exact kind of holiday experience you d…

Have you been feeling like the noise of the world is just so loud that it’s hard to hear yourself think? We’ve been feeling like that too. So we took a break from social media and other distractions …