The Progress Project

In today’s episode you’ll hear from a few of our listeners who have applied our time management strategies in order to make more time for what they love!

We hope you’ll be as inspired as we are by th…

Ready to finally start waking up earlier? In this episode, Kristin shares her unique tips for waking up early.

Listen in to learn:

• 4 steps to follow to actually wake up earlier
• How to develop a DESI…

Today we’re having a conversation about STILLNESS: how to find time for stillness, what to do during that time, and how to truly connect with God to create your life.

Listen in to learn:

• How to WANT…

Ever feel like something is holding you back from creating, making progress, and sharing your gifts? There’s a good chance that what’s holding you back is a lack of trust in yourself.

In today’s epis…

In today’s episode, Kristin shares how implementing some rules or boundaries in your time management can help you be more effective in ANY area of your life.

You’ll learn:

• How boundaries can help yo…

Next up in our time management series, we’re talking about how to be intentional with the time you ALREADY have available.

You’ll learn:

• 4 simple questions to ask yourself to pinpoint where you want…

This episode kicks off our time management series! EVERY aspect of personal growth is made easier by having good time management skills -- and you can learn those skills much more easily than you thi…

Why do we need to practice loving ourselves and the efforts we make toward growth? Because the love we have for ourselves filters into everything that we do, whether it’s your creativity, relationshi…

If you’re itching to super-charge your personal growth, this is the episode for you!

Over years of goal-setting and personal growth efforts, we’ve learned that progress is not just about the particul…

Do you ever feel like your entire life just needs an overhaul? Sometimes it seems like every single area of life is lacking and that you need to fix everything all at once. But here’s the truth: how …

In today’s episode, we’re going to help you be more intentional with where you’re putting your energy and the effect it’s having on your life. We’ll talk about what’s working, what’s not working, and…

Today’s episode is a continuation of last week’s conversation about mind and intuition. You’ll get an in-depth process you can follow to actually access your intuition regularly.

You’ll learn:

• How t…

Listen to today’s episode to learn the difference between your mind and your intuition. Both sides of us offer useful tools to help us in our day-to-day lives and in reaching our potential, but somet…

Today we’re exploring how you can sync your mind, body, and spirit. You’ll start feeling more whole, more unified, more connected with yourself so you can have a more intentional year.

Listen in to l…

It’s a new year and we’re feeling the energy and excitement of new possibilities!

Listen in to our conversation today to learn:

• What it is about a new year that gives us momentum
• What we each learne…

One theme we always return to at The Progress Project is balancing growth and grace. If you’ve been in a season of a lot of growth, maybe it’s time for a break?

Listen in to learn:

• How to make a bre…

If you are like many of our listeners, there’s probably something you’ve felt called to do in motherhood, creativity, or work you love. In this episode, we’re talking about how to make progress on th…

In this episode, we’re sharing a concept we call translation. This is when you adapt what you learn from books, podcasts, videos, or anything else into a language that applies specifically to you.

Li…

In this episode we’re sharing a practice you can use each morning to set yourself up for a peaceful, intentional day.

Listen in to learn:

• How Laura mentally and emotionally prepares for each day
• Wha…

One question we get a lot from listeners is “How do I stay motivated with my project or goal?”

People find that they start something with a lot of energy and enthusiasm and then as the feeling of mot…