The Power of Progress: Mindset, Motion, & Momentum
Do you keep falling off track, losing motivation, or starting over again and again?
The Power of Progress: Mindset, Motion & Momentum is where fitness meets personal growth. This podcast is for anyone who struggles to stay consistent - whether you're stuck in a rut, overwhelmed by information, or constantly chasing the next "quick fix."
Each episodes helps you:
- Build Strong fitness mindset
- Stop Self-sabotage and stay Consistent
- Break through plateaus (mental and physical)
- turn healthy habits into sustainable lifestyle
No gimmicks, no fluff. Just honest, actionable tools to help you move forward.
Whether you're working out, walking the dog, or driving to work - hit play, and let's get to work on your progress.
- Update frequency
- every 3 days
- Average duration
- 10 minutes
- Episodes
- 622
- Years Active
- 2022 - 2025
Power60 - Top 25% Awaits: Are You Ready to Claim Your Spot?
75% of people have already quit.
First time listening?
Check out our trailer: "Start Here - What The Power of Progress is All About"
It's less than 2 minutes and will help you jumpstart your fitnes…
The 10 Commandments of Fitness, and Getting Results! #6
Thou Shall NOT weigh Thy-self after a bad night of eating.
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Check out our trailer: "Start Here - What The Power of Progress is All About"
It's less than 2 minutes and will help…
Power60 - Keep The Momentum Going, This is Your Time to Lay The Foundation
Lets keep it up!
First time listening?
Check out our trailer: "Start Here - What The Power of Progress is All About"
It's less than 2 minutes and will help you jumpstart your fitness and mindset jo…
The 10 Commandments of Fitness, and Getting Results! #5
Thou Shall NOT do cardio to try and outwork a bad diet.
First time listening?
Check out our trailer: "Start Here - What The Power of Progress is All About"
It's less than 2 minutes and will help yo…
Power60 - Stay Motivated Entering Week 2 of New Years Resolutions
Pivotal week coming up.
First time listening?
Check out our trailer: "Start Here - What The Power of Progress is All About"
It's less than 2 minutes and will help you jumpstart your fitness and min…
The 10 Commandments of Fitness, and Getting Results! #4
Commandment #4: Work Close to Failure!
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It's less than 2 minutes and will help you jumpstart your …
The 10 Commandments of Fitness, and Getting Results! #3
Thou Shall Do Resistance Training!
First time listening?
Check out our trailer: "Start Here - What The Power of Progress is All About"
It's less than 2 minutes and will help you jumpstart your fitn…
Power60 - The First Monday of the New Year! Lets Go!
Literally the ultimate Monday of the year.
First time listening?
Check out our trailer: "Start Here - What The Power of Progress is All About"
It's less than 2 minutes and will help you jumpstart y…
The 10 Commandments of Fitness, and Getting Results! #2
Commandment #2 - Progression!
First time listening?
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It's less than 2 minutes and will help you jumpstart your fitness a…
New Years Is Upon us. Use These 5 Tips to Make Sure You Can Succeed
5 Tips to help you with your resolutions!
First time listening?
Check out our trailer: "Start Here - What The Power of Progress is All About"
It's less than 2 minutes and will help you jumpstart yo…
Power60 - You Can Always Do Something
Less time
Travel
no equipment
ETC
You can always do something.
First time listening?
Check out our trailer: "Start Here - What The Power of Progress is All About"
It's less than 2 minutes and will help…
The 10 Commandments of Fitness, and Getting Results! #1
New series. The 10 commandments of Fitness!
First time listening?
Check out our trailer: "Start Here - What The Power of Progress is All About"
It's less than 2 minutes and will help you jumpstart …
Power60 - Feeling Overwhelmed in a New Gym
Here is what I did to overcome the overwhelm of a new gym.
First time listening?
Check out our trailer: "Start Here - What The Power of Progress is All About"
It's less than 2 minutes and will help…
How to Gain Weight, Scott Answers questions
We answer some more instagram questions.
Might be some helpful links:
https://nationalceliac.org/celiac-disease-questions/how-to-gain-weight/?srsltid=AfmBOoqeGYoYcdh6Mo8NW_aarSJ_NhcOGjKy4i97ZxXAl9Bs5aX…
You Are The Sum of Your 5 Closest Friends.
Look at the habits of those around you. If it's not where you want to be, you may need to make a change.
First time listening?
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Power60 - Try This One Expert Tip To Move Better in the Morning
Stop pressing snooze
First time listening?
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It's less than 2 minutes and will help you jumpstart your fitness and mindse…
Why You Should NOT Wait For January For your New Years Resolution
January is not magical. Start now, don't waste time.
First time listening?
Check out our trailer: "Start Here - What The Power of Progress is All About"
It's less than 2 minutes and will help you j…
New Years Resolutions, What went Right and How Can we Improve?
Taking the time to look back, will guide the path forward.
First time listening?
Check out our trailer: "Start Here - What The Power of Progress is All About"
It's less than 2 minutes and will help…
Power60 - Traveling for 5 days, and Staying Consistent with The Workout
Staying consistent!
First time listening?
Check out our trailer: "Start Here - What The Power of Progress is All About"
It's less than 2 minutes and will help you jumpstart your fitness and mindset…
Why Starting With the Obstacle Could Finally Give You Weight Loss Results
Let's try something new. Start with the problem not the goal.
Check out ModernIQs.com for some AI Website tools!
First time listening?
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