The Playground
Welcome to The Playground, a space for self-mastery, spiritual exploration, and mysticism - all while having fun!
Hosted by Shanila Sattar, author of Breathe, creatrix of FLOW Breathwork Facilitator Training, and the Healing Arts Academy.
Connect: @shanila.sattar
Discover your Healer Archetype: www.alwaysplay.org/healerarchetype
Study the Healing Arts: www.alwaysplay.org
- Update frequency
- every 3 days
- Average duration
- 23 minutes
- Episodes
- 377
- Years Active
- 2020 - 2025
98. A Journey Through the Dream World with Dream Oracle Holly Emmerson
How have your dreams been lately? In this episode we're chatting with Holly Emmerson all about the dream world, dreams during the moon cycles, receiving messages and guidance within dreams, and trave…
97. Chiron Retrograde and The Wounded Healer with Shanila Sattar
The mirco planet Chiron is in retrograde and activate all the wounds in you, healer. Let's chat about what this means and how to thrive through it.
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▲Free Masterclass for Heale…
96. We Travelled to a Quantum Realm using Breathwork with Shanila Sattar
In breathwork, it's pretty common to enter a quantum realm in the ether element during the practice. In our Flow Breathwork Facilitator Level 2 training, the group entered this space and a few little…
95. Holistic Therapy, Breathwork, and Living Deliberately with Caroline Bailey
Big Mentee Spotlight! Breathwork Facilitator Student Spotlight Series 💫 Meet Caroline Bailey, a beautiful and incredible soul I’ve had the pleasure of expanding with inside our masterminds and train…
94. Why Generational Wealth is in Your Hands with Shanila Sattar
Waiting for the change or are you divesting from the old and investing into the change you want to see for yourself?
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▲Free Masterclass for Healers (REPLAY): https://tinyurl.co…
93. You're not looking for a sign; You're seeking courage with Shanila Sattar
Sorry to hurt your feelings, but you're not waiting for another sign, friend. You're waiting for courage to act upon the 10 trillion signs that have been hitting you over the head. Ready for this con…
92. Unleash Your Inner Creative with Lauren LoGrasso
In this episode we meet the multi-passionate creative Lauren LoGrasso best known for her extensive work as a singer/songwriter, podcast host, executive producer and public speaker. We're chatting all…
91. 3 Big Reasons Why Masterminds Fail with Shanila Sattar
In this episode we get real about the three big reasons why many masterminds are not successful. Starting from the lack of common visions and self-regulating formats, there are three huge red flags y…
90. Worthiness, Wealth, and High Level Conscious Entrepreneurship with Renee Reese
In this episode of The Playground, we're chatting with the Worthiness Queen herself, Renee Reese, all about conscious entrepreneurship, manifestation, wealth, and being worthy of it all. We also chat…
89. Lean Back to Lean Forward with The Lunar Eclipse in Sagittarius with Shanila Sattar
The Total Lunar Eclipse also amplifies emotions; it's reminding you that you're breaking up with with a previous version of yourself and that's okay. You can say goodbye to things that served you at …
88. Why Healing Feels Like Grieving with Shanila Sattar
Feeling grief on your healing journey? In this episode we're cover why you experience grief on your healing journey and how to approach it.
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▲Free Masterclass for Healers (REPLAY…
87. All in. How a Creative Turned an Itch Into a Full Time Career with Holly Danger
In this episode, we meet Holly Danger, an Experiential Designer and Video Artist who turned a creative itch into a full time career. She is the founder of the Danger Gallery, an immersive art space i…
86. Unleashed and Unapologetic: How Breathwork Unleashed the Bold Behavior in Kat Aharonian
Breathwork Facilitator Student Spotlight Series 💫
In this episode, we're chatting with long-term mentee and breathwork facilitator student, Kat Aharonian all about her journey through self-love, conf…
85. Charge Forward with the Taurus New Moon with Shanila Sattar
Feeling the push off the Taurus New Moon? The Taurus is the Bull and with it, comes this intensified desire to make a big push towards something you've wanted. I describe this as the seed you've been…
84. Why Clinical Therapists are using Breathwork, Generational Healing, and Somatic Experiencing with Lauren Scungio
Breathwork Facilitator Student Spotlight Series 💫
In this episode, therapist in training Lauren Scungio shares why breathwork and somatic experiencing is crucial in the traditional clinical contexts,…
83. F the Broke Healer Paradigm: Why Healers Need to Heal Through the Energetics of Money with Shanila Sattar
Healers, it's time to heal through the broke healer paradigm. What are you doing giving all your energy away without opening yourself up to received in return, too? If money is an uncomfortable topic…
82. Angel Numbers Explained with Shanila Sattar
111, 222, 333. Do you see the sign? Did you know that angel numbers are complex frequency codes and don't mean the same thing for everyone? In this episode, we're chatting about what angel numbers ar…
81. Shredding Layers Like Shrek with the Scorpio Full Moon
Just like Shrek told us, onions have LAYERS - and we do too! This Full Moon in Scorpio is about shedding layers of superficiality. Deep within the planting season, the real you is emerging and that r…
80. Energetic Alchemy and the Healing Art of Breathwork to Embody your Fullest Self with Candice Archer
Breathwork Facilitator Student Spotlight Series 💫
Candice Archer is an energetic alchemist & intuitive guide helping ambitious entrepreneurs and creatives dissolve fear, heal self-doubt, and reprogra…
79. Storytelling with Breathwork and Unlocking the Creative Vision with Angelica Bourland
Breathwork Facilitator Student Spotlight Series 💫 Meet Embodied Alchemist Angelica Bourland. Angelica is a Brazilian-American filmmaker, model, and meditation instructor. She received her BFA in Fil…