The Playground

We've entered an incredibly intense New Moon in Aries that's making everything feel extra. Are you feeling it?

Themes:

Intensity

Rebirthing

Assertion

The New Moon in the fiery Aries is bringing a lev…

In this episode, we meet Joshua W Bruner, who is a musician and meditation enthusiast who enjoys creating relaxing sounds for enhancing wellness. We chat all about bio and neurofeedback in sound heal…

Breathwork Facilitator Student Spotlight Series 💫 Meet the Embodied Nurturer Vonree Mao. Vonree helps guide people back into their body through various embodiment practices. Such as bodywork/massage…

This Super Full Moon in Libra is amplifying emotions and a desire to heal interpersonal relationships. In the same vain as "spring cleaning", emotional healing, forgiveness, and gratitude are all a p…

YOU ARE THE NEW GENERATION OF VISIONARIES, MYSTICS, HEALERS, LEADERS, AND COACHES.

You’re here to make a massive impact and your vision is asking you to call in the support you’ve been dreaming about…

Spring Equinox - all about new beginnings. Fertile soil, minds, action are all aligning here for rebirth and renewal. We have the opportunity to drop in the seeds and begin to nurture all that you'd …

In this episode, I'm giving you an overarching view into the basics of sound healing. Have you heard of sound baths, binaural beats, entrainment, or sound therapy and wondered how the heck they actua…

Hey dreamer - this new moon is for you. 

A dreamy, imaginative, yet emotional New Moon in Pisces is in full effect.

This New Moon is supporting your dreams - The ones that you daydream about in lala …

Have you been feeling it? In this episode we're discussing the three signs to look out for when your inner healer is awakening. Do you feel any of these?

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▲Free Masterclass for…

Think you need to sit still and shut of your brain in order to be the type of person who can meditation? Nope. Meditation just means awareness and there are plenty of ways you already meditate in you…

In this episode, we discuss why therapists, coaches, nurses, rehabilitation centers, and traditional medicine is starting to use the number one wellness tool in the world: breathwork. This ancient pr…

You talked about it; now it's time to DO about it. The Virgo Full Moon Energies is bringing out the problem solver. The doer. The implementor. All that’s been revealed in the retrograde season - it’s…

Long gone are the days where we consider health, wellness, and wellbeing from only one angle. In this episode, we're discussing what integrative wellness is and how emotional, mental, physical, spiri…

Looking for business besties? Our 3 month business accelerator for healers and coaches starting intuitive businesses is starting soon. This is a high touch 3 month container where we work together to…

The New Moon in Aquarius is bringing the energy of rebellion and radical ownership. If you're feeling antsy, restless, and this huge desire to act upon something you've been pushing aside, this is th…

The New Moon in Aquarius is bringing the energy of rebellion and radical ownership. If you're feeling antsy, restless, and this huge desire to act upon something you've been pushing aside, this is th…

Do you know your healer archetype dictates very specific ways to show up in your entrepreneurship journey? Not everything is meant for everyone and most intuitive and empathic entrepreneurs get disco…

Are you familiar with social wealth and what your personal responsibility is in what you pour into your community? Let's chat about building social wealth in our communities through an activist lens.

Mercury doing its things again! Mercury is in retrograde Jan 30-Feb 20, 2021 and it's known to resurface the old stuff. Old emotions, old stories, and old patterns. 👏🏾Things we thought we healed thr…

Want to know the secret ingredient? Here is it. This is the ingredient that's going to transform literally everything in your like - relationships, business, friendships, life...everything. 

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