The Playground

You might look like you're holding it all together—but inside, you feel disconnected, exhausted, or emotionally numb. That’s not you being unmotivated or broken. That’s functional freeze—a survival r…

If you’ve been feeling stuck, unsure of your next steps, or doubting yourself—this episode is for you. Unlocking your potential isn’t about luck; It's about wielding the three keys that bring you the…

Are you registered for the free masterclass on April 3, all about stepping into your gifts as a healer? Whether you puke when you hear “healer” or you’re understanding there’s a deeper calling that …

Your Nodal Return at ages 36-37 is one of the most powerful astrological cycles of your life, marking a fated turning point, a deep alignment with your soul’s purpose, and a reset for the next 18-yea…

In numerology, a 9 Year marks the completion of a cycle—a time of deep transformation, release, and preparing for something new. As we move through 2025, many of us are being called to let go of outd…

As the seasons shift and the light returns, something stirs deep within…

The Spring Equinox is more than just a change in weather—it’s an activation. A portal. A moment when dormant healers awaken to…

Have you ever felt an unshakable calling to be a healer—like it was written in your soul? This isn't just intuition; it's ancestral coding activating within you. Healers often carry the wisdom, gifts…

Do you feel like your emotions are all over the place—one moment you're on top of the world, and the next, you're in the depths of overwhelm? You're not alone. In this video, we dive into the emotion…

Healers are often the go-to people for others’ emotional and spiritual needs, and this can create a mindset that they “should” be able to handle everything on their own. Here are the healer's complex…

Shadow work doesn’t have to be a solo mission. In fact, going it alone can sometimes leave you spinning in circles. This episode is all about why having a mentor—a coach, therapist, or trusted guide—…

Shadow work doesn’t have to be a solo mission. In fact, going it alone can sometimes leave you spinning in circles. This episode is all about why having a mentor—a coach, therapist, or trusted guide—…

Ever feel like you’re playing a role in someone else’s script? In this episode, we’re tearing down the mental house of mirrors that is your self-concept. From the labels slapped on you as a kid to th…

The Judge Archetype examines the critical voice within us all—the one that points out flaws, sets impossible standards, and holds us back through guilt and shame. In this episode, we’ll explore how t…

Do you find yourself saying "yes" when you mean "no"? Putting everyone else's needs before your own? That’s the shadow of the People-Pleaser at play. In this episode, we’ll uncover the core wounds of…

Ever feel like you’re standing in your own way? That’s the shadow of the Saboteur Archetype showing up. In this episode, we’ll explore how this archetype is rooted in trust wounds and fear—fear of fa…

Feeling stuck, unseen, or like life is happening to you instead of for you? That’s the shadow of the Victim Archetype at work. In this episode, we’ll dive into how this archetype stems from wounds of…

Your inner wisdom is like a guiding light, always there, always available. But sometimes, it’s clouded by shadows—fear, self-doubt, past experiences, or unhealed wounds—that distort your clarity and …

Feeling stuck, indecisive, or overwhelmed? Sometimes, it’s not life that’s unclear—it’s your ego running the show. In this episode, we dive into how the ego clouds your judgment with fear, pride, and…

Are you terrified of being truly seen for who you are? That’s the shadow of visibility at play. This episode unpacks why showing up authentically can feel like walking into a spotlight you didn’t ask…

Your inner child isn’t just a concept—it’s the tender, vulnerable part of you that still carries unmet needs, fears, and wounds from the past. In this episode, we’ll explore how shadow work helps you…