The Playground

The Full Moon in Leo is bringing an activated desire to BE SEEN. It’s asking us to reflect: where in our lives have we been hidden or downplaying our fullest embodiment? The bravery, courage, and cre…

The Full Moon in Leo is bringing an activated desire to BE SEEN. It’s asking us to reflect: where in our lives have we been hidden or downplaying our fullest embodiment? The bravery, courage, and cre…

📣 Calling healers, coaches, and practitioners. Are you activated or what? I’m inviting you into a 3 month deep dive mentorship chamber with me to build your intuitive business with likeminded healers…

Our call was FIRREEE! Who is feeling ignited? Did you miss it? No worries. It's really inspiring to see so many people just like us gathering, connecting, sharing, and ACTIVATING. There's more to com…

Do you know the difference between feeling FEAR and feeling EXCITEMENT? It actually tends to feel the same in the body, and sometimes we can confuse if something is a NO to us, or if it is just NEW t…

In this episode we're chatting about healing through trauma with the most powerful tool available to us - our breath. Distressing events' memories can collect in the emotional, mental, physical, spir…

Did you feel an identity crisis in 2020? You ain't alone. We experienced a collective identity crisis in 2020 that made us go, "hmm, what the heck?" If you questioned yourself, your community, your t…

Sending the signal out to all healers, new coaches, and those desiring to step into your gifts. Everything you need is already within you. Come to this 60 mins free masterclass and learn how we can f…

The New Moon in Capricorn is bringing intensity and a request for us to rethink things we thoughts we knew. We might be feeling an urge to make quick decisions but the theme here is Patience. Where c…

Values over goals and resolutions in 2021. As the 2021 resolutions and goals start popping off, keep in mind we've just gone through an incredibly bizarre year.

2021 is less about goals and more abou…

2020, the year of the vision clarified a lot of our collective energetics for us. It's an exhausting process, for sure, but it's also one that helps us learn about our own personal values. What's imp…

Peace.

Here are some suggestions for enjoying virtual sound baths: 1.Find a cozy space to be where you can sit or lay comfortably for our time together.

2.Turn off distractions and lay your phone or …

Curious about magic, oracles, tarot, and astrology? In this episode, I'm speaking with The Woke Mystix, Imani and Ellen, on demystifying spiritual practices. The two are creating a safe space on the …

Tune-in with me for a guided meditation with crystal singing bowls.

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▲Free Masterclass for Healers (REPLAY): https://tinyurl.com/6224226623

▲Learn your Healer Archetype here: h…

Do you have ringing in your ears? Pulsing, buzzing, pressure? Many of us have experienced this ringing at some point in our lives and just brushed it away. Aside from medical and neurological reasons…

Are you exhausted? In this episode, we dive into racial battle fatigue, multiracial identity, and dismantling the guilt around play and joy. 

Janet Stickmon is a professor of humanities, specializing…

What's the deal with this Great Conjunction of Dec 21, 2020? Who has been feeling these intense New Moon Solar Eclipse energies? Anyone feeling the ascension sickness? It's this feeling of extra exha…

Do you know about your Human Design? This is the comprehensive map to your conscious and unconscious experiences that define who and how you are in all aspects of your life. In this episode, we're ta…

Do you experience ascension sickness? When you're deep into inner healing work, your entire energy changes. This process is beautiful, scary, tough, empowering, and ...exhausting. In this episode, we…