The Playground
Welcome to The Playground, a space for self-mastery, spiritual exploration, and mysticism - all while having fun!
Hosted by Shanila Sattar, author of Breathe, creatrix of FLOW Breathwork Facilitator Training, and the Healing Arts Academy.
Connect: @shanila.sattar
Discover your Healer Archetype: www.alwaysplay.org/healerarchetype
Study the Healing Arts: www.alwaysplay.org
- Update frequency
- every 3 days
- Average duration
- 23 minutes
- Episodes
- 377
- Years Active
- 2020 - 2025
138. Ancestral Wisdom, Yoga Mythology, and Diversity in Wellness with Divya Balakrishnan
In this episode I'm chatting with Divya Balakrishnan about the ongoing topics of appropriation, inclusion, and diversity in wellness. As two South Asians in a space that can feel erased, we chat abou…
137. Manage your Suffering with The Four Agreements (Part 4) with Shanila Sattar
(Part 4/4) We've all been in unnecessary suffering from our own doings. Yeah? Situations and conclusions that could've been evaded landed in our lives again. And we don't feel good about it. In this …
136. Manage your Suffering with The Four Agreements (Part 3) with Shanila Sattar
(Part 3/4) We've all been in unnecessary suffering from our own doings. Yeah? Situations and conclusions that could've been evaded landed in our lives again. And we don't feel good about it. In this …
135. Manage your Suffering with The Four Agreements (Part 2) with Shanila Sattar
(Part 2/4) We've all been in unnecessary suffering from our own doings. Yeah? Situations and conclusions that could've been evaded landed in our lives again. And we don't feel good about it. In this …
134. Manage your Suffering with The Four Agreements (Part 1) with Shanila Sattar
(Part 1/4) We've all been in unnecessary suffering from our own doings. Yeah? Situations and conclusions that could've been evaded landed in our lives again. And we don't feel good about it. In this …
133. If you're bored...
Boredom plays a HUGE part in what our souls are desiring to express. We often suppress things that really excite us and what's needed for our own personal evolution in exchange for feeling safe. Bore…
132. Embracing Your Magic, Solo-entrepreneurship, and Following Your Passions with Denise Hernandez
In this episode we're chatting all about what it means to embrace your magic, trust yourself, and give permission to follow your passions. Denise Hernandez is a full-time Spanish translator and decid…
131. Joy 101 with Joy Guide June Suepunpuck
June is a Joy Guide & Energy Healer who puts the ‘woo’ in WOOHOO! Through Joy Guidance, Human Design, & Oracle Readings, she helps leaders connect to their own unique gifts and super powers so they m…
130. Self-Care in Motherhood, Empowering Your Authentic Self, and Daily Practices with Self Love Philosopher Melody Godfred
In this episode we're diving deep into the world of self-love and and self-care, with an angle on motherhood. What does it mean to learn to take care of yourselves through different seasons? How does…
129. Couples Intimacy with Breathwork and Holistic Wellness with LaCriscia Fowlkes
Breathwork Facilitator Student + ACTIVATED Mastermind Spotlight Series 💫 Meet @rootedinloveandtruth 💕. What an honor to chat with long time mentee all about her journey from sports management into h…
128. Energy Read of 2022 with Shanila Sattar
Let's tune in to the energy of 2022.
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▲ Learn your Healer Archetype here: www.alwaysplay.org/healerarchetype
▲ Healing Arts Practitioner Training Program Immersion: www.alwaysp…
127. Healing Arts Practitioner Training Immersion 2022!
Healing Arts Practitioner Training Immersion 2022! This is your official invitation! We’re planting these seeds on March 20, 2022 for our next Healing Arts Practitioner Training Immersion. We’re tak…
126. Pep-talk for Entrepreneurs - End of the Year Edition with Shanila Sattar
Before you get too deep into your new year's resolutions, let's chat about approaching the end of the year with intention.
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▲ Learn your Healer Archetype here: www.alwaysplay.org…
125. Past Lives, Quantum Healing Hypnosis, and Astral Realms with Self-Love Mentor Angie Rojo
Curious about past lives, astral realms, and traveling through the ether? Today we're chatting with one of my favorite healers - Angie Rojo, who I've personally experiences Quantum Healing Hypnosis J…
124. Taking a break from healing with Shanila Sattar
Over-scheduled self care to the point where care for yourself is a chore? It's time to learn about taking a break on your self-development journey.
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▲ Learn your Healer Archetype…
123. Masculine and Feminine Lens of Healing: The Divine Feminine Flow (Part 4/4) with Shanila Sattar
In this 4 part series, we discuss the masculine and feminine lens of healing. In part 4, learn about what healing from the divine feminine lens looks like.
Catch Parts 1-4 (Episodes 120-123)
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122. Masculine and Feminine Lens of Healing: The Wounded Feminine in a Loop (Part 3/4) with Shanila Sattar
In this 4 part series, we discuss the masculine and feminine lens of healing. In part 3, learn about what healing from the wounded feminine lens looks like.
Catch Parts 1-4 (Episodes 120-123)
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121. Masculine and Feminine Lens of Healing: The Divine Masculine Support (Part 2/4) with Shanila Sattar
In this 4 part series, we discuss the masculine and feminine lens of healing. In part 2, learn about what healing from the Divine Masculine lens looks like.
Catch Parts 1-4 (Episodes 120-123)
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120. Masculine and Feminine Lens of Healing: The Wounded Masculine Destination Addict (Part 1/4) with Shanila Sattar
In this 4 part series, we discuss the masculine and feminine lens of healing. In part 1, learn about what healing from the wounded masculine lens looks like.
Catch Parts 1-4 (Episodes 120-123)
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119. Embodying the Visionary Healer Archetype with Shanila Sattar
Are you the visionary healer? In this episode we're talking about embodying this healer archetype.
Are you The Visionary?
Catch up on the 4 healer archetypes on Episode 3!
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▲ Lea…