The Playground

Big word now-a-days: AUTHENTIC. 

In this episode, let's explore this concept and break down what it actually means to the core. 

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▲ Free Playground for mystics: https://tinyurl…

Ready to become a certified breathwork facilitator?

Details here: https://www.flowbreathworktraining.com/

oppp there it is, again! Eclipse season is coming and with it, brings a lot of ... interesting energy. Here's what you need to know energetically about eclipse season (about 4-6 each year) and how yo…

Oh snaps. The truth about alignment, huh? Yes, if you've ever participated with the concept of "alignment", "flow", "ease", etc., this conversation is for you. 

What do you think? What's your definit…

How's it feel to wear your heart on your sleeve all the time? How's it going for you? In the culture of "speaking your truth", "speaking up", "vulnerability sells", how are you actually doing?

Let's …

Coaches, therapists, healers... it's time to have the conversation about somatics. SOMA, meaning the body, carries deep cellular memories that are crucial to the healing journey. Whether we're talkin…

Join this fun mini series; Breathe: Guided Breathing for Mindful Days

🌟A super easy and free community offering to get us in the habit of fun breathwork techniques that are different and unique. 🌟Le…

Death and rebirth is the energy for the upcoming full moon and equinox in a few days. It’s the time where you put a few things to rest and get SUPER intentional about what it is you’re planting in th…

Let's get into the truth of having a business in the healing arts. 

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▲ Free Playground for mystics: https://tinyurl.com/playground222 

▲ Breathe with us: https://tinyurl.com/play…

Ready to leave the shit in the past? New chapters are waiting for you. 

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▲ Free Playground for mystics: https://tinyurl.com/playground222 

▲ Breathe with us: https://tinyurl.co…

Time to cut the shit. Your light is needed. 

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▲ Free Playground for mystics: https://tinyurl.com/playground222 

▲ Breathe with us: https://tinyurl.com/playground222 

▲ Learn yo…

Let’s talk about that “full body yes!” When your whole body is sending you clues that it’s a big yes yes yes! And you feel super excited about whatever the thing is, your heart is pumping, your breat…

Is this how you announce a book? Hehe. "Breathe" is out! It's a beautifully curated book of 33 breathwork exercises for everyday use. It's a must-have for coaches, therapists, healers, and practition…

Raise your hand if you're taking it way too seriously these day! Uhuh. Let's go. Come inside The Playground - a free digital community for healers, healing, mystics, and visionaries. Meet spiritual b…

Yo. This is one of my favorite episodes in a while. You know all those downloads you've been getting? The creative sparks, the ideas, the ZINGS, the heightened intuition? Now what? All the downloads …

I'm going to tell you why. If people have been poo-pooing on you, or you have been poo-pooing on others, this episode is for you. We have a very innate desire for this one thing. Let me know if this …

Have you been feeling like sooomeething's in the air but you can't quite put your finger on it? Big shifts, big changes, and a sense of thinking about the future are all coming up on you all at once?…

In this episode I'm chatting with Gabby who is taking the holistic therapy coaching world by storm. 

Gabby Ortega is the CEO and Founder of OM Therapy Coaching, a community and business centered arou…

Time flies by so quickly! In this episode I'm reflecting on the past 6-7 years on coming into myself as an embodied healing arts practitioner who continues to grow while supporting 100s of other heal…