The Playground

I’m sure you’ve been here - you feel like there are so many possible paths to take to the point where it feels paralyzing. How do you know you're making the "right choice"? How do you know if it's go…

Have you been here, or are you here? Obsessed with your growth, self-development, personal development, healing, self-help, etc.? It's super exciting when you see how far you've come and how you've g…

There’s not a single person in the world who hasn’t experienced this. The Fear of Starting There is something wonderfully terrifying about starting something new. But for many of us, we will let th…

Part 4! The inner teenager within you wants to be EARNED. But it's not giving what she thinks it's giving.

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▲ Free Playground for mystics: https://tinyurl.com/playground222

▲Be…

It's so cooooool not to care. Ya? That's what she wants you to think.

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▲ Free Playground for mystics: https://tinyurl.com/playground222

▲Become a certified breathwork facilitator…

Remember all the things you were into back in the day? Time to return to those interests. In Part 2 about the inner teenager, this rebellious character that lives within all of us, we're chatting abo…

Uh-oh. We're at this part of the healing journey, huh? You met your inner child, but there's a new character in town. Let's meet her and learn about some of the things this inner teenager within you …

The made up concept to "start" is rampant for us. The virtue of you being alive, you've already begun. In this episode, let's break down this concept of "starting" and "finishing".

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Heard about the reward chemical dopamine? It's just might not be what you thought. Let's break down the neurobiology of pleasure seeking and how simple things we do in our lives might be causing more…

As the coaching and mentorship industry is booming, it’s becoming more common for individuals to seek support in personal, financial, spiritual, mental, and physical wellness. Regardless of the indus…

A little reflection episode on how I have been resting.

Text me "PLAY" for weekly inspo: +1 (512) 548-2452

(Part 4) Summer solstice baby! In this 4 part series, we're chatting about the types of fire energies that are here for you and how you can lean on them for this season.

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▲ Free …

(Part 3) Summer solstice baby! In this 4 part series, we're chatting about the types of fire energies that are here for you and how you can lean on them for this season.

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▲ Free …

(Part 2) Summer solstice baby! In this 4 part series, we're chatting about the types of fire energies that are here for you and how you can lean on them for this season.

_____________________

▲ Free …

(Part 1) Summer solstice baby! In this 4 part series, we're chatting about the types of fire energies that are here for you and how you can lean on them for this season.

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▲ Free …

What's your relationship with being un/inspired?

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▲ Free Playground for mystics: https://tinyurl.com/playground222 

▲ Breathe with us: https://tinyurl.com/playground222 

▲ Lear…

How do you cultivate the energy of abundance from within? All the abundance is already out here, but what does it mean to be energetically aligned to abundance? What does abundance mean for you anywa…

In this episode we're talking to Anusha Wijeyakumar about Decolonized Wellness, Elevating South Asian Voices, and Appropriation in Yoga. 

Anusha is the Wellness Consultant for Hoag Hospital, one of t…

Welcome Alice Hu, the founder of Woo Woo Company, a guide for all things woo, spiritual, and holistic wellness. In this episode we chat about 

- The big Saturn Return in all of our natal charts - Asi…