The Path to Transformation

Today we're discussing fear vs. danger & why you need to know the difference.

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This episode I'm talking on the importance of receiving & accepting instead of deflecting when people are giving you something. 

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On this episode, I continue the conversation on how important it is to watch what we say when manifesting and the magic word you can add at the end of your sentences. 

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Let's talk manifesting but specifically speaking things into existence and why being mindful of our verbiage is so important.

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Join me as I chat on the process of taking a big leap like a move because *spoiler*- it doesn't happen over night! (TW: I briefly mention my mental health journey).

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Today's episode I'm talking about the importance of direction as we pursue our goals vs. speed. I also touch upon what to keep in mind when it comes to feelings of motivation, drive, creativity, etc.

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On this episode, I'm talking about what not to do when we "ruin" our routine and what to remember as you get back on track.

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You do not want to miss this episode! (But first, TW- we do discuss mental health and our journeys briefly, so if that's a sensitive topic for you right now, consider saving this for later and checki…

When you're 100 years old, do you want a ton or regrets or reflections? 

On this episode, we will cover fear, taking the leap, and the 5 second rule. If you've been a cautious person or want to exit y…

Whether you're afraid to be seen at the gym or on social media, I talk about how you can start showing up, despite the fear and opinions' of others. 

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Do your decisions and actions illustrate that you think "in abundance" or  think "in scarcity"? On this solo, I chat on what its like to have an abundance mindset vs a scarcity mindset and how to cha…

The holidays can be a bummer no matter how long ago you lost someone. On today's episode, I discuss:
-losing grandparents
-old holiday traditions, or the lack thereof
-making new traditions
-family recon…

HAPPY 100TH EPISODE!!!!!
A HUGE THANK YOU TO EVERYONE THAT IS A NEW AND LONG-TIME LISTENER- I LOVE YOU!

On this solo, I reflect on starting this podcast and I get real with how I think it's going. I al…

When your life becomes a bit of a 'dumpster fire,' what do you do?

On this episode, Fairy Garden Mindset creator Maura and I discuss evolving and embracing the unknown. She shares what led her to cre…

This episode is dedicated to the skeptics out there- love youuuu! On this one, I pose the question- is manifesting much different than prayer? I share a fave post I saw on this and then share two man…

Today I'm talking about the importance of evaluating how things are going for us and why and how to become your own problem solver. I hope you enjoy this one! If you do, please take a moment to share…

'Tis the damn season for setting New Year goals! What do you want 2024 to look like? In this episode, I talk on the importance of detaching when it comes to manifesting the things you want and how yo…

We all have an inner critic. Learn how to use your voice of compassion in moments of self criticism in this solo episode!

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We've all been there. We've all got them. I talk insecurities in this episode and how they may be holding you back. I also chat on some things you can put into practice to start living your life more…

You are literally what someone has been hoping for. On this episode, I speak on how you're someone's prayer and how saying no to things that are unaligned helps you and others. If you enjoy this one,…