The Milk Minute- A Lactation Podcast

It’s spooky season and your favorite cohosts are ready to celebrate by dredging up the creepiest breastfeeding gadgets to talk about on today’s episode! Pumps, bras, bottles, and more - the history o…

When does your baby need to eat? How do we interpret body language from infants? How do you know which cry is for what?

Before you panic tune into the Milk Minute for a discussion of infant feeding cu…

Did you hear about all the major changes with mastitis?

This year the Academy of Breastfeeding Medicine updated their protocols for the treatment of Mastitis, clogged ducts, and milk blebs! We have ma…

Have you ever dealt with mastitis or clogged ducts? Did you know that the Academy of Breastfeeding Medicine updated their clinical guidelines on Mastitis treatment this year? Let your favorite cohost…

Tune in to hear the hosts of the Milk Minute chat with Stephanie King, owner of My Essential Birth and host of the Pregnancy and Birth Made Easy Podcast. Stephanie has years of experience as a childb…

You’ve probably heard news articles about infant food safety and heavy metal contamination. Today’s episode of the Milk Minute focuses on the safety and use of infant rice cereal. Your favorite hosts…

We know how frustrating breast refusal can be. It’s hard not to take it personally thinking, “What’s wrong with me? Why doesn’t my baby want me?” Today on the Milk Minute Heather and Maureen tackle l…

So you got holes through your nips and now you are having a baby and want to breastfeed. What happens next? Listen and learn on this week's episode where your friendly hosts, Heather & Maureen talk m…

What exactly is Chiropractic Cranial Adjusting and how can it affect your baby's latch? Today on the Milk Minute, Heather & Maureen interview Dr. Martin Rosen of Peak Potential Institute on his exper…

Let's talk about caffeine! Every parents’ BFF is their morning coffee, but is it safe during lactation? Join Heather & Maureen as they share what we know and what the guidelines say now. 

THANK YOU, P…

Join the us today as Maureen and Heather decode the breastmilk "letdown". Learn more about how the milk ejection reflex works and how we can use knowledge about physiology to our advantage! We can be…

Parental leave is slowly ticking by and your return-to-work date is looming ahead! What now? Today on the Milk Minute Heather and Maureen talk about making plans for a successful transition for both …

Yoga gets thrown around as a lifestyle 'cure-all' for a lot of pregnancy and breastfeeding issues, but can it really help? Today Maureen and Heather interview Deb Flashenberg, founder and director of…

Today the Milk Minute brings you part 4 of their pump review series. In this episode Maureen talks about her experiences with the Motif Luna and Ameda Mya Joy pumps. These are commonly covered by ins…

Common practices and safety recommendations for safe infant sleep vary across the world, and from one health organization to another. In this episode your cohosts continue to cover the complicated st…

Common practices and safety recommendations for safe infant sleep vary across the world, and from one health organization to another. In this episode your cohosts begin to unravel the complicated stu…

Today Maureen and Heather interview Kelly and Celia, founders of The Drop! The Drop is a new app supporting a growing movement of cooperative feeding. Their innovative and free program matches milk d…

Current events have been challenging to keep up with, every day feels like the headlines are making history globally and here in the USA. Today on the Milk Minute your hosts have a little candid chit…

Most people in the United States who have abortions are already parents, which means many folks who are breastfeeding may be accessing this medical care. Today Heather & Maureen discuss the safety of…

Today the Milk Minute brings you part 3 of our pump review series. Join Heather once again to hear Maureen’s very candid opinion of the pumps she tried recently! This episode covers the Limerick Joy,…