The Milk Minute- A Lactation Podcast
Clap your hands right now if you're ready to breastfeed/chestfeed/pump in a way that feels empowering instead of suffocating! The Milk Minute Podcast is the best free resource to bring some ease and confidence to your lactation journey and give you a few laughs along the way. Hosted by two midwives and lactation professionals, Heather ONeal and Maureen Farrell give you the most up-to-date evidence-based advice needed to feed your baby in a way that works for you. Discover why families all over the world call Heather and Maureen for all things lactation in this chart-topping podcast. If you want to become a parent who breastfeeds with ease, start with any episode on the list and don't look back!
- Update frequency
- every 7 days
- Average duration
- 45 minutes
- Episodes
- 235
- Years Active
- 2020 - 2024
Ep. 35 - The 'Rona VACCINE during Lactation: Part 1
If you’d like to support our podcast, you can find us on Patreon at patreon.com/milkminutepodcast.
Thank you to our sponsors, Heather and Maureen! We're your hosts and we both run side businesses that…
Ep. 34 - Acupuncture while Breastfeeding: interview with Sasha May of Impact Healing
If you’d like to support our podcast, you can find us on Patreon at patreon.com/milkminutepodcast
Thank you to our sponsors:
Liquid IV. Click the link below and use the promo code MILKMINUTE to get 25…
Ep. 33 - BONUS Behind the scenes with our producer, and some updates!
If you’d like to support our podcast, you can find us on Patreon at patreon.com/milkminutepodcast.
Thank you to our sponsors, Heather and Maureen! We're your hosts and we both run side businesses that…
Ep. 32 - Pumping Hacks: Tips for maximizing your pumping output!
If you’d like to support our podcast, you can find us on Patreon at patreon.com/milkminutepodcast.
Thank you to our sponsors:
Liquid IV. Click the link below and use the promo code MILKMINUTE to get 25…
Ep. 31- Vitamin D: How to supplement and Why we need to
If you’d like to support our podcast, you can find us on Patreon at patreon.com/milkminutepodcast
Thank you to our sponsors:
Taking Cara Babies- https://takingcarababies.com/?sc_ref=sci1hIcpVyQ77Vgb
The…
Ep. 30 - Top 8 Early Breastfeeding Mistakes - We’re here to help! You got this!
Thank you to our sponsors:
Happi Tummi. Check out their products by clicking here: happitummi.com/collections/baby-…ref=lKfuip8htzeNA Use Special Code: MilkMinute10 to get 10% off your order!
Aeroflow.…
Ep. 29 - Breastfeeding a Premature Baby
Thank you to our sponsors:
Aeroflow. Click the link below to order your breast pump and accessories through your insurance! www.dpbolvw.net/click-9269202-13028985
Happi Tummi. Check out their products…
Ep. 28 - Insomnia Medications and Herbs during Lactation
Thank you to our sponsors:
Happi Tummi. Check out their products by clicking here: happitummi.com/collections/baby-…ref=lKfuip8htzeNA Use Special Code: MilkMinute10 to get 10% off your order!
Aeroflow.…
Ep. 27 - A big announcement - Let’s talk about having babies
Thank you to our sponsors:
Aeroflow. Click the link below to order your breast pump and accessories through your insurance!www.dpbolvw.net/click-9269202-13028985
Get your breastfeeding journey BACK ON …
Ep. 26 - Workplace accommodations with guest Juliana Franco - Know your rights!
Episode 26: Workplace Accommodation with guest Juliana Franco - Know your rights!
Table of Contents0:42 Welcome. Guest introduction: Juliana Franco1:45 Juliana describes work at Center for Worklife La…
Ep. 25- Lactation after a loss- The episode we ALL need to hear.
Episode 25: Lactation after a loss- The episode we ALL need to hear.
Table of Contents
0:53 October is Infant and Pregnancy Loss Awareness Month; October 15 is the international observation day
2:05 …
Ep. 24- Exercise And Breastmilk- Will it hurt your supply?
Episode 24: Exercise and Breastmilk
Table of Contents0:53 Intro1:56 You should exercise!2:10 Get yourself a NICE, new bra. Be comfortable!2:45 Well what is exercise anyway?4:02 When, What, How? It’s a…
Ep. 23- Breastfeeding & Birth Control
Episode 23: Birth Control
SHOWNOTES: https://breastfeedingforbusymoms.com/podcast/2020-10-023/
Table of Contents:
0:59 Birth Control and Lactation
1:50 Why do we talk about this prenatally?
2:44 What are…
Ep 22: How to Love Your Slacker Side
In this episode we explore the good ole slacker boob, the shitty titty, or the underachiever. Let’s be real, almost everyone has some lopsided milk production, and thats OK! Listen up and learn about…
Ep 21: Chestfeeding, Bodyfeeding, Breastfeeding and a New Identity
We’re back after a two week vacation with some MAJOR NEWS!We decided to rebrand, and are now the Milk Minute Podcast.While breast friends was fun and punny, its also been done. It was picked in a bit…
Ep. 20: Managing & Cleaning Breast Pump Equipment
Ad Sponsor:
Get your breastfeeding journey BACK ON TRACK with a Lactation Consult with Heather! Telehealth available and some insurance accepted. Click the link below for the deets.
Click here to Work …
Ep. 19: History Of Baby Formula
Follow us on the socials! @milk_minute_podcast on Insta and @MIlkMinutePodcast on Facebook, where you can join our thriving community! We'd love to hear from you: email at [email protected]…
Ep.18: Breastfeeding Friendly Bottle Feeding
Ad Sponsor:
Schedule your Private Consult with Heather by clicking HERE!
Follow us on the socials! @milk_minute_podcast on Insta and @MIlkMinutePodcast on Facebook, where you can join our thriving comm…
Ep. 17: Baby Poops & Pees
Please find us on social media at @milk_minute_podcast on Insta and @MIlkMinutePodcast on FacebookOur new email is [email protected]
Our Patreon is patreon.com/milkminutepodcast
Ad Sponsors:
…
Ep 16: Interview with Irish Poet- Grainne Evans (our viral breastfeeding sensation!)
Since this episode has aired, we have rebranded! We are now the Milk Minute Podcast.You can find the Milk Minute Podcast in all the usual places, and if you are already subscribed to the Breast Frien…