The Milk Minute- A Lactation Podcast

Today is World Prematurity Day and we want to give a shout out to all of our amazing premie-parents!

We’re still on a break over here at the Milk Minute, so please enjoy one of our favorite episodes w…

It’s Veterans Day and we want to commend our breastfeeding veterans and military families. Today we chat with Dr. Jill Inderstrodt about her research with mothers who have served in the United States…

Bonus! This week we’re giving you week 37 of Beyond the Boob for FREE!

Things are getting real over at our other show and we wanted to take a minute to remind all of you to subscribe on Apple or join …

The Milk Minute welcomes author and very special guest, Emese Parker, who wrote a new kind of pregnancy book, To Carry Wonder: A Memoir and Guide to Adventures in Pregnancy and Beyond. It combines st…

This week on the Milk Minute, Maureen and Heather talk all about thyroid, specifically hypothyroidism and how it affects milk supply. The thyroid is a gland found in the front of your neck. It secret…

This week on the Milk Minute, Maureen and Heather had the honor of interviewing the founder and CEO of Latched Mama, Melissa Wirt. Melissa is a mother of six, certified lactation counselor, and the i…

Everyone talks about breastfeeding your newborn, but today the Milk Minute is here to talk about breastfeeding your 9 month old. Maureen and Heather answer some of their most asked questions in terms…

Does pregnancy and breastfeeding jack up your bones? As midwives and lactation consultants, your Milk Minute cohosts hear a lot of folks talk about their back pain, hip pain, and other issues after h…

Nipple pain, pumping friction, and chaffing. Sound familiar? This week on the Milk Minute, Heather and Maureen sit down with cofounders of CoBoo to discuss their revolutionary pumping spray. Jenny an…

Are you worried breast augmentation will affect your breastfeeding journey? Maybe you want implants, but you've been told you can't breastfeed with them. Today on the Milk Minute Heather gets persona…

Are you having trouble with your breastfed baby taking a bottle? Maybe you’re heading back to work and you’re nervous their caregiver won’t be able to feed them. Today on the Milk Minute, Maureen and…

Attention business owners: this episode of the Milk Minute is for you! Today Maureen and Heather talk about how to become a breastfeeding friendly business both for your employees and customers. With…

This week on the Milk Minute, Heather and Maureen talk about one of their most asked about topics - cluster feeding. They get brutally honest when it comes to the reality of cluster feeding and that …

Today on the Milk Minute we learn all about Heather's birth plan and everything she'd like to do differently with baby #3 from birthing, immediately after birth, lactation, diapers, to anything and e…

This week on the Milk Minute, your favorite hosts talk all about...you guessed it, nipples.  Heather's bump has been in the spotlight but today they're shining a light on different kinds of bumps. Ma…

Today on the Milk Minute Heather and Maureen tackle the hot topic of dairy allergies. Most of their patients who are dealing with this are on strict elimination diets and have persistent PTSD from sy…

Heather and Maureen tackle one of the hardest questions clients bring into them today: “Should I stop breastfeeding?”

Knowing when to truly throw the towel in and change your plans is extremely hard f…

Join Maureen for a special episode to chat all about lactation Herbs! Heather needed some time away so we get to branch out from our normal content and dive a little deeper into herbal galactagogues.

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Join Heather and Maureen on the Milk Minute today to look at breastfeeding as a neurodiverse parent. This episode focuses on personal experiences and anecdotes from clients. We explore management of …

Today we welcome Angie Sanchez to the Milk Minute! Angie is an indigenous woman who is currently a PhD student at Michigan State University. Her research focuses on increasing access to breastfeeding…