The Hardcore Self Help Podcast with Duff the Psych

Hello, all! In this episode I tackle the following topics from listeners like you:

• My friend is a pilot and is worried about getting therapy because of medical clearance issues. What can they do?
• I …

Hello, all! This is a short and sweet episode. It's been busy week and it is positively hot as BAWLS right now. So, I take one question. I also ramble a bit about some of my frustrations with neurolo…

Hello, all! Short and sweet episode this week featuring the following questions:

• Is it possible to overshare about your trauma in therapy?
• How can I stop losing friends when I'm in a romantic relati…

Hello, friends! Great episode for you today featuring questions that are follow-ups on previous questions. Here's what I cover:

• My therapist seems to get frustrated and angry when I'm suicidal. What…

Hello, friends. I hope you're taking good care of yourselves. Here are the questions that I cover in this episode:

• I can't feel emotions. How can I start feeling things?
• I keep in touch with my old …

Hello, friends! What a week. I'm alive and well, but unfortunately things have been a bit heavy over here. I start off with a little personal update and then into the following great questions:

• My p…

Hello, friends! This is a simpler check-in episode. I update you on what has been going on in my life - particularly this wild week. I also revisit my goals that I outlined for the year and reflect o…

Hello, everyone! I hope you've had a great week. Back at you with an awesome Q&A featuring the following questions:

• My ex-wife was emotionally abusive and controlling to me. We share children and sh…

Hello, friends! I hope you are staying cool and hydrated if you are in one of the major heatwave areas! In this episode, I answer the following awesome listener questions:

• How can I stop procrastina…

Hello, all! This is a really interesting mix of questions. So stick around until the second one to hear me dish out some tough love.

Here are the questions covered:

• Are we able to do genetic testing…

Hello, friends. In this episode, I answer two questions that encompass difficulties within family relationships. Here are the questions:

• My wife belittles me and makes me feel terrible constantly. W…

Hello, all. A big content warning for this episode, the first question deals with suicide and has a bit more detail than other questions I've answered on the show. It's a very worthwhile question and…

Hello, all! In this episode, I take on two really good listener questions. The second one mentions sexual abuse of a child, but there are no details shared. Here are the questions covered:

• How can I…

Hello, all! This is a great Q&A episode featuring the following questions from awesome listeners like yourself:

• My partner left due to me not pursuing her enough. Does it make sense to try to get ba…

Hello, friends! I hope you have had a great week. We are back to the Q&A format this week with the following questions:

• How can I overcome my tendency to overthink constantly?
• Why do I get extremely…

Hello, everyone! In this epidode, my beautiful wife, Joelle, comes back on the show for a quick chat about life. We sat on the couch and had a cozy talk about all sorts of topics. I hope you enjoy!

A…

Hello, all! Straight forward Q&A this week with the following awesome listener questions:

• I used to be able to have sex numerous times consecutively, but ever since a panic attack, I havet been unab…

Hello, friends! I hope you're doing well. After a very gross story at the top of the episode, I get into the following questions:

• What can I do about decreased intimacy in my marriage?
• I am too depr…

Hello, everyone! I hope you're having a great week. Just a nice straightfoward Q&A for you today featuring the following questions:

• After 12 years of a great marriage, my husband had a sudden realiz…

Hello, everyone! 

Episode 300!! Holy moly. Thank you so much for sticking with me on this ride. I appreciate your trust and attention so very much. This episode is much like any other. A solid questi…