The Hardcore Self Help Podcast with Duff the Psych

Hello, friends! I hope life is treating you well.

In today's episode, we're going to dive into two more insightful listener questions:

Our first question comes from a listener who's struggling with t…

Hello, friends! I hope you're all doing great.

In today's episode, we dive into the following awesome listener questions:

Our first question comes from a listener who's considering whether to continu…

Hello, friends! I hope everyone is doing well.

In today's episode, we dive into the following awesome listener questions:

Our first question comes from a listener whose partner was diagnosed with ADH…

Hello, friends! In this episode, I tackle two great listener questions about relationships. The first one comes from someone with borderline personality disorder who would like to figure out if and w…

Hello, friends! It's been an interesting week for me, which I address at the start of the episode. From there, I share with you a previous episode of the show that I wanted to make sure that you've h…

Hello, friends! This is a short and sweet episode. No ads today, but I have two awesome listener questions. 

First, I tackle a question from someone that feels the end of their relationship is inevit…

Hello, friends! I hope you are all doing well. Special shout out to the moms out there this week! In this episode, I two awesome listener questions. 

Our first question comes from a listener who has …

• …

Hello, friends! I hope that you are taking good care of yourselves. We are back to the Q&A format this week with the following amazing listener questions:

• I am stable on bipolar medications, but I h…

Hey, friends! This episode is a little different. Rather than taking listener questions, I decided to share something that is working really well for me. I take you through a five-step process for do…

Hello, friends! Huge apologies - the website is currently down. I hope that it is up again soon! In this episode, I answer the following questions:

• I dissociate whenever I try to talk about my feeli…

Hello, everyone. I hope you are treating yourselves well. Q&A episode this week featuring the following great listener questions:

• I have had severe depression and suicidal ideation for the past 25 y…

Hello, friends! Short and sweet Q&A episode here. Before jumping into the questions, I share a couple strategies that are working well for me right now. Then, I cover the following questions:

• As a t…

Hello, friends! I hope you enjoy this awesome Q&A episode featuring the following listener questions:

• Why do my intrusive thoughts from OCD seem to impact the environment, such as the television?
• Ho…