This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
Another FANTASTIC grouping of questions today. This one is a little on the longer side, but I think there is a lot of valuable content to be had here. Above all I think that these questions were very…
This was a fun one for me. In this episode, I do a "deep dive" into Pokemon Go and mental health. I talk about why the game is so effective and addicting as well as how that can be used in a very rea…
This episode fought back! My computer crashed when I recorded it the first time and I lost everything. Oh well. No biggie. Re-recorded it for you here and I don't mind at all because the questions we…
I'm not sick anymore! Yayyyy! This is another Q&A episode with some of my favorite questions yet. Don't forget to check the new merch at: http://duffthepsych.com
Here are the questions covered:
-Is i…
I'm sick! Therefore I am going to save my voice and skip the Q & A this week. Instead, I have a treat for you. This is a full chapter from my upcoming audiobook for Hardcore Self Help: F**k Depressio…
So this is interesting. I have my first Anonymous guest on the show. This person offered to come on and talk about their experiences with many different topics such as self-harm, childhood sexual abu…
Welcome to another question and answer episode. Some really fantastic questions this time around. Thank you so much for sending them in. I also give a little update about my next audiobook! Here's wh…
This week is another fantastic interview. I got the chance to sit and talk with a friend of mine, Andrea Gustafson, about her experiences with self-harm. More specifically, we talk about non-suicidal…
First off - super sorry about the technical glitches this past week. Had to switch to a new webhost because my old one (rhymes with shmost shmator) was being incredibly unhelpful in getting my site b…
This week I interview the lovely, talented, and down to earth Angel Giuffria. Angel is a congenital amputee who is missing a large portion of her left arm. She has used prosthetics all throughout her…
I really liked the questions in this episode. Quite a variety here. Please forgive my more subdued voice - I had a long day full of talking. Anyway, here are the questions that I cover:
1 - How to ov…
This is a super interesting interview! I got a chance to speak to Shannon McFarlin who is a therapist from Talkspace. Talkspace is one of the biggest platforms for internet-based psychotherapy for an…
Got another episode full of very thought provoking listener questions for you today. If you would like to add any thoughts to my answers, tweet me @duffthepsych and I will retweet you! The questions …
In this episode, I interview Lindsay Istace who is the creator or Rage Yoga (http://rageyoga.com). You have probably heard of Rage Yoga already since it blew up on the news and social media. It is an…
In this episode, I answer three super awesome questions that all have to do with different aspects of relationships.
1- How to cope with a severely depressed spouse when you are prone to depression a…
This episode features a great interview with a new friend, Mike Billstrom from http://theartofgrowth.com. Mike talks about how he had to grow up very quickly to overcome an extremely turbulent upbrin…
Another awesome episode full of listener questions. Don't forget to send in your questions to me on twitter (http://twitter.com/duffthepsych) or via email ([email protected]). In this episode, I…
This is an awesome episode. I welcome my very first guest, Ryan, to the show. He is a buddy of mine from college and we talk about his experiences with depression. I am really happy with this intervi…
In this episode I ask you for your reviews and take some wonderful listener questions. You can send your questions to http://twitter.com/duffthepsych or email them to [email protected].
First qu…
In this episode, I make a few short announcements and then take a fewawesome questions from listeners. You can send your questions tohttp://twitter.com/duffthepsych or email them toduffthepsych@gmail…