The Freq Show

Beautiful listeners, welcome to SEASON 3 of this podcast! We are undergoing some pretty stellar changes in 2022 and this episode highlights those changes - some of which are:

+ a name change

+ a super …

Are you tired of traditional goal setting? Yeah, me too, so this year, we are soul setting. And in this episode, I'm breaking down how I'm approaching 2022 and hoping that it will inject some LOVE an…

What if I told you that you could have access to The Book of Life? That you could interact with a resource from another dimension that holds the vibrational record of every soul that has ever existed…

In my book, new year intention setting is HOLY work. However, in our fast paced, attention grabbing, stress filled society, intention setting can feel like one more thing we need to do, or worse, som…

We are fast approaching 2022. What if this really is your year? What if I told you that it absolutely can be? Well, that's what this episode is all about. It's about 2 simple, but deep things that de…

The Holiday Season is upon us and with it comes so much excitement AND, for some of us, anxiety. Whether it's family matters, your budget and Holiday spending, panic buying and crowds, or perfectioni…

Life is miraculous. Life is beautiful. AND, life is also really hard sometimes. Happiness has long been a buzzword - something we are encouraged to seek - but in today's episode I'm arguing a differe…

Purpose. Life. What are we here for? - This is what we chat today with Ikigai student and coach, Owen Hunt. Maybe, just maybe, we are already doing exactly what we were created for…

CONNECT WITH OWEN …

In part 2 of this short series on water with Robert Black, we chat how frequencies - when infused in water - can actually heal your body. Frequency therapy is no longer a thing of the past or the fut…

We all know drinking water and staying hydrated is important. But, did you know that not all water is created equal? And that some water may be harming us more that healing us? Today, in Part 1 of 2 …

The term "self-discipline" often gets a bad rap, but I'm here to say self-discipline is so sexy and self-discipline is also total BLISS! Why? Well, I tell you in the episode, and bonus tip: you've pr…

The last 19 months have thrown all of us for a loop. In today's special episode of Self Discovery, I interview two frontline nurses who have been caring for critically ill Covid patients since the ve…

In this special "Life Update" episode, I'm sharing how my life is changing FOREVER. I've been keeping a secret, but I want my dearest listeners, and that includes YOU, to know what has been going on …

One of the primary goals of this podcast, dearest listeners, is to empower you.  And today, I want to lovingly remind you of how powerful you are.  How under any circumstance, like Marcus Aurelius wr…

What is unconditional love?  And what does it look like?  For most of my life, I thought I knew the answer to this, but recently, I’ve been rethinking what unconditional love really is.

For so long an…

Can psychedelics, and more specifically, ceremonial ayahuasca really spur lasting positive personality changes? Have psychedelics been wrongly vilified? I chat this and more with 2nd time Self Discov…

Are you allowing fear to rule your life? Do you see friends and loved ones crippled by it? In these uncertain times, I’m seeing fear become the norm more and more. It doesn’t have to be this way thou…

Fear has been a topic of many of my conversations lately.  It's in our homes, it's in our heads, its pretty much everywhere we look right now.  And it's not surprising why.  The tragedy of our milita…

Melanie Gibson is the creator of the blog Little Black Belt. She began taekwondo training at age ten, took a twenty-two year hiatus, and began training again in her early thirties. She is a second de…

I would be remiss if I did not say, these are some f-ing weird circumstances we are living in.  If you are anything like me, you feel this divide.  You feel the ache of what people are feeling and it…