The Find Your STRONG Podcast
Learn and be your best and strongest self with Elite Body Transformation Coach and President of STRONG Fitness Magazine Jennifer Van Barneveld-Pe (aka Coach JVB). Each week Jenny will give you an inspirational guest, a story or a “pep-talk” of how to build stronger bodies, stronger minds, and stronger relationships. Since becoming a personal trainer almost twenty years ago, Jenny has overcome an eating disorder, job loss, financial desperation, entrepreneurial growing pains and multiple miscarriages. Experiences that have profoundly shaped her and her path to success. Before confidently settling into her role as a sought-after business leader/mom of two, Jenny found her strength through struggle. In the process, she’s inspired countless women to do the same this led Jenny to develop her unparalleled Team Strong Girls online coaching programs a decade ago. She has since helped thousands of women across the world find their STRONG and be the very best versions of themselves never looking back. Tune in for inspiration, motivation and some nerdy fitness talk so you can get out of a funk and be the strong and confident woman you are. Oh and please make sure you to share the episode that speaks to you and leave us a review!
- Update frequency
- every 9 days
- Average duration
- 33 minutes
- Episodes
- 188
- Years Active
- 2021 - 2025
68 - Get Media Smart With Your Wellness Business with Kristen Crowley
Looking for ways to navigate and get yourself known? This media and branding conversation with Kristen Crowley will give you the guidance you need to have your business seen. The TV powerhouse helps …
67 - Mental Toughness through Habit Formation with Karissa Adkins
If you are just getting started in your fitness journey you will want to hear what Karissa has to say. Karissa Adkins is a weight loss and habit change coach, speaker, and radio & TV host dedicated t…
66 - The 7 Mechanisms To Maintain Your Hard-Earned Body Results
When you take much-needed vacations with frozen mojitos, do you find it hard to get back to your fitness routine? Where do you even start? I got you covered with this episode. You will go deep into m…
65 - Why Consistency Triumphs Over Perfection with Meaghan Terzis
During this episode, Coach Jenny interviews Meaghan Terzis about her insane growth in social media and business. This inspiring mom of two dives into her fitness journey from competing and modeling t…
64 - Big Dream: Mindset Shift From Cost to Worth
I HAD to bring my A++ student to the show. See, Sara Frenza exceeded all our expectations of a body and life transformation. This mama went from avoiding mirrors to a published model on her first pho…
63 - Goal-setting pep-talk to spark epic fitness growth
This is a short and sweet 1-1 pep-talk with Jenny for women who are already taking care of themselves with healthy habits in place but constantly think, “what’s next for me?”. Jenny talks about why g…
62 - From Craigslist Personal Trainer to Pancake Recipe of Success
Today Coach JVB speaks with Ashely Drummonds all about entrepreneurship and the fusion between fitness and business. Ashley is the founder and CEO of the brand ABS which is a High Protein, Low Carb P…
61 - Ignite Your dream Into a Business Reality
Entrepreneurship is a journey that can feel scary and lonely. But it doesn’t have to be.
In this episode, Jenny chats with Kena Paranjape, founder of All You are, a women’s style brand. Her life and …
60 - Fighting Against all Odds to the Top with Jacqueline Kasen
You have a lean body physique and a great personality. But how will you get seen by future clients and land dream sponsorships?
Coach and master trainer Jacqueline Kasen, shares her fitness journey w…
59 - Working out is NOT the same as training and I'll tell you why
Coach Jenny comes in strong to get you out of that hamster wheel of working out HARD and having the frustration of not seeing results you are reaching for. There is a big difference between working o…
58 - Moving Forward After Trauma: How YouTube Star and Fitness Trainer, Sydney Cummings Turned her heartbreak into a world wide mission making fitness accessible for everyone
Sydney Cummings is a NASM Certified Personal Trainer and Fitness Nutrition Specialist based in Charlotte, NC. She is a graduate of West Virginia University where she was a national championship quali…
57 - Life-changing Hack - Space and Grace
In this episode, we catch up with Coach Jenny for our first pep-talk of the New Year, and hear all about how it’s OK to give yourself space and grace when there is extra stress and pressure in your d…
55 - Ways To Get Over Tough Times
When your plans get derailed, and your routine gets disrupted, how do you cope? In this episode, Coach Jenny shares with us her practices and methods for pushing through when times get tough. She div…
54 - Unstoppable Success with Niyc Pidgeon
Niyc Pidgeon is a founder of the multi million dollar coaching brand Unstoppable SuccessⓇ and Creator of the Positive Psychology Coach Academy CertificationⓇ. She is an acclaimed international speake…
53 - How to stop the overwhelm
With the holidays approaching, we can all start to feel stretched too thin and overwhelmed this time of year. Whether it’s work projects, kids or family matters, holiday planning or personal goals ge…
52 - The ABC Formula For Building A Perfect Balance and Lean Physique
Jenny dives into the science and mechanics of exactly how she has been able to successfully transform thousands of everyday women into fitness model shape by telling us all about her ABC Formula for …
51 - If You're Not Messing Up, You're Not Growing with Brad Woodgate (CEO No Sugar Company)
In this episode Jenny talks to former employer and self-made serial entrepreneur Brad Woodgate about his achievements, his lessons, his setbacks and his accomplishments in the dietary supplement spac…
50 - Strength Comes Through Struggle with Vince Pe
A very special guest joins Jenny on her 50th episode! Jenny chats with her husband and fellow visionary Vince Pe, to share with everyone their story of what came before running multiple successful bu…
49 - Mind Over Body with Jill Bunny
In this episode coach Jenny talks to cognitive behaviour clinician Jill Bunny. Jill tells us the story of how heartbreak inspired her to become a competitive fitness athlete, and what led to her step…