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The Find Your STRONG Podcast - Podcast

The Find Your STRONG Podcast

Learn and be your best and strongest self with Elite Body Transformation Coach and President of STRONG Fitness Magazine Jennifer Van Barneveld-Pe (aka Coach JVB). Each week Jenny will give you an inspirational guest, a story or a “pep-talk” of how to build stronger bodies, stronger minds, and stronger relationships. Since becoming a personal trainer almost twenty years ago, Jenny has overcome an eating disorder, job loss, financial desperation, entrepreneurial growing pains and multiple miscarriages. Experiences that have profoundly shaped her and her path to success. Before confidently settling into her role as a sought-after business leader/mom of two, Jenny found her strength through struggle. In the process, she’s inspired countless women to do the same this led Jenny to develop her unparalleled Team Strong Girls online coaching programs a decade ago. She has since helped thousands of women across the world find their STRONG and be the very best versions of themselves never looking back. Tune in for inspiration, motivation and some nerdy fitness talk so you can get out of a funk and be the strong and confident woman you are. Oh and please make sure you to share the episode that speaks to you and leave us a review!

Empowerment Food Women Nutrition Health Self-Improvement Health & Fitness Fitness Entrepreneurship Training Motivation Leadership Self Help Education Entrepreneur
Update frequency
every 9 days
Average duration
33 minutes
Episodes
188
Years Active
2021 - 2025
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8 - A Balanced Approach and Mindset - with Beverley Cheng

8 - A Balanced Approach and Mindset - with Beverley Cheng

Jenny speaks to Beverley Cheng, fitness and wellness entrepreneur, founder of Born To Sweat, and Strong Fitness Magazine’s most recent cover athlete. Beverley shares the story of her struggles with b…

00:29:05  |   Mon 15 Mar 2021
7 - Perfectionism; Correct and Continue

7 - Perfectionism; Correct and Continue

The pursuit of perfection is what holds us back from reaching our potential, and recognizing our dreams. It is what stands in our way from moving forward and making meaningful change in our lives. Je…

00:09:49  |   Fri 12 Mar 2021
6 - How to Stand Out and get Published in STRONG Fitness Magazine with our EIC, Kirstyn Brown

6 - How to Stand Out and get Published in STRONG Fitness Magazine with our EIC, Kirstyn Brown

Jenny speaks to Kirstyn Brown, co-creator and former editor-in-chief of Strong Fitness Magazine. Through Kirstyn’s personal story of transformation and falling in love with all things health and fitn…

00:41:16  |   Wed 10 Mar 2021
1 - The Find Your Strong Podcast

1 - The Find Your Strong Podcast

Jenny covers why she started “The Find Your Strong Podcast” and how her struggles and experiences uncovered her purpose to find strength and confidence making her stronger. She dives into many of her…

00:14:31  |   Mon 08 Mar 2021
5 - Dr. Stephanie Estima - Your Menstrual Cycle, The Lasso Of Truth

5 - Dr. Stephanie Estima - Your Menstrual Cycle, The Lasso Of Truth

Jenny speaks to Dr. Stephanie Estima, CEO of Hello Betty, creator of the Estima Diet, Host of the Better! Podcast, and author of The Betty Body. Their focus on women being distinct and unique in thei…

00:53:10  |   Mon 08 Mar 2021
4 - How To Stop Holding Back and Just START

4 - How To Stop Holding Back and Just START

Have you ever wanted to set a goal, but let self-doubt, self-criticism, or fear or failing hold you back? Maybe you’ve told yourself that it’s just not the right time to start, and you’ve fallen back…

00:10:28  |   Mon 08 Mar 2021
3 - Strong Women Lift Each Other Up With Molly Galbraith

3 - Strong Women Lift Each Other Up With Molly Galbraith

Jenny speaks to Molly Galbraith, co-founder of Girls Gone Strong, and author of “Strong Women Lift Each Other Up”. Together they dive deep into Molly’s story of struggle with body image, and how thes…

01:08:59  |   Mon 08 Mar 2021
2 - Real Talk With Boss Lady Lori Harder

2 - Real Talk With Boss Lady Lori Harder

Jenny speaks to Lori Harder, founder and CEO of Drink Lite Pink, best-selling author of “A Tribe Called Bliss”, and host of the “Earn Your Happy” Podcast. Lori shares her story of breaking the patter…

00:48:29  |   Mon 08 Mar 2021
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