The Find Your STRONG Podcast
Learn and be your best and strongest self with Elite Body Transformation Coach and President of STRONG Fitness Magazine Jennifer Van Barneveld-Pe (aka Coach JVB). Each week Jenny will give you an inspirational guest, a story or a “pep-talk” of how to build stronger bodies, stronger minds, and stronger relationships. Since becoming a personal trainer almost twenty years ago, Jenny has overcome an eating disorder, job loss, financial desperation, entrepreneurial growing pains and multiple miscarriages. Experiences that have profoundly shaped her and her path to success. Before confidently settling into her role as a sought-after business leader/mom of two, Jenny found her strength through struggle. In the process, she’s inspired countless women to do the same this led Jenny to develop her unparalleled Team Strong Girls online coaching programs a decade ago. She has since helped thousands of women across the world find their STRONG and be the very best versions of themselves never looking back. Tune in for inspiration, motivation and some nerdy fitness talk so you can get out of a funk and be the strong and confident woman you are. Oh and please make sure you to share the episode that speaks to you and leave us a review!
- Update frequency
- every 9 days
- Average duration
- 33 minutes
- Episodes
- 188
- Years Active
- 2021 - 2025
28 - Tips to Stay Young After 40 with Trudie German
In this episode Coach Jenny talks to fitness coach Trudie German (who happened to be featured in the March edition of Strong Fitness Magazine!) about a balanced approach to losing fat and staying fit…
27 - Mindset Around Body Transformation Progress
In this episode Coach Jenny reaches into the reasoning about how we should be measuring our progress in our own personal fitness journey’s. We get a good look at how to set rational goals, the import…
26 - The Many Benefits of Pilates with Lesley Logan
On this episode Coach Jenny chats with certified pilates instructor and mindset coach Lesley Logan. We get an in-depth look at how pilates can enhance muscle use, improve stretching, assist with reco…
25 - The Truth about Body Transformations
On this episode we hear from Coach Jenny about the trials, tests, and tips of the trade about body transformations. Jenny tells us how to identify an effective and enjoyable fitness experience, one t…
24 - Overcoming Impostor Syndrome as a Fitness Professional with James Patrick
In this show Coach Jenny speaks in candid detail with best selling author and entrepreneur coach James Patrick about how to identify, approach and get past Impostor Syndrome, most specifically as it …
23 - Ruffling Some Feathers with Callie Bundy
In this episode Coach Jenny chats with the always down to earth and lighthearted ultra-athlete and trickshot superstar Callie Bundy. We hear how she started her fitness journey and the challenges she…
22 - Hypothyroidism Symptoms and Causes with Samantha Gladish
In this episode we talk to Registered Holistic Nutritionist, Weight Loss Coach, Hormone Fixer-Upper, Metabolic Balance Coach and author of the Amazon bestseller, The 30-Day Hormone Solution Samantha …
21 - Truth About Motivation
In this episode Coach Jenny tells us how we can achieve something when motivation isn’t always present. She discusses the importance of consistency and discipline, and understanding the relationship …
20 - How to Build a Wellness Brand with Trisha Enriquez
In this episode Coach Jenny talks to Trisha Enriquez, a pre and post natal fitness specialist and creator of No Tummy Mommy about her journey to leaving the corporate world and building her wellness …
19 - Staying Healthy as a Family
In this episode Coach Jenny interviews a V.V.V.I.P special guest: her 6 year old son Jackson! We listen to his perspective on what it means to be fit and strong and happy, while going over some of th…
18 - Diving Deep Into Hormones with Jenn Pike
In this episode Jenny chats with best-selling author, medical exercise specialist and holistic nutritionist Jenn Pike about how to use hormones as our “health report cards”. Jenn shares her personal …
17 - How to Stop Comparing Yourself to Others
On this episode Coach Jenny shares insight and guidance on what she calls “The Comparison Game”. Whether it’s coveting a body type, wardrobe trends, home decor or career successes, we’re reminded tha…
16 - Get Leaner While Eating More Food with Shawna Small
Finding your strong means not only being physically strong, but being emotionally and mentally strong too. That’s what Jenny’s client Shawna Small has to say as she describes how she overcame her iss…
15 - Go All In
Have you ever felt yourself wondering why your life isn’t how you want it to be? Maybe you feel stuck in some way- with your health, in your job, or in a relationship. In this episode, Jenny shares h…
14 - Breaking the Shame of Mental Illness with Jaclyn Phillips
Jenny speaks to Jaclyn Phillips, Strong Girls head coach, movement expert, and co-host of the Hanger Management Podcast. Jaclyn opens up about her long-time struggle with anxiety, and how movement, d…
13 - Aspire To Inspire
Sharing the story of your personal journey isn’t always an easy thing to do, because opening up about obstacles and challenges makes us feel vulnerable. But what if someone told you that this very vu…
12 - Leaving her 9-5 corporate executive job to becoming a Strong Girls Coach with Jordanna Nativ
Jenny speaks to her long-time friend, and Strong Girls Coach, Jordanna Nativ about her inspiring story of personal growth and evolution. From leaving her 9-5 corporate executive job, to becoming an E…
11 - The Basics Still Work
There are so many people who struggle with getting in shape, getting stronger, and feeling good, and what often happens is that they turn to extremes or unrealistic methods to try and achieve those g…
10 - Invincible To Breakable To Strong - with Rita Catolino
Jenny speaks to Rita Catolino, health and wellness expert, cover-model, and co-author of an upcoming 12-Week Health Revolution guidebook. We learn about Rita’s emotional journey with infertility, and…
9- Using Your Mess As Your Message - with Amy Ledin
Jenny speaks to Amy Ledin, mother of 6, cancer survivor, business owner, and host of the F* It! Podcast. Amy opens up about some of the most painful and difficult times in her life, and how she used …