The Find Your STRONG Podcast
Learn and be your best and strongest self with Elite Body Transformation Coach and President of STRONG Fitness Magazine Jennifer Van Barneveld-Pe (aka Coach JVB). Each week Jenny will give you an inspirational guest, a story or a “pep-talk” of how to build stronger bodies, stronger minds, and stronger relationships. Since becoming a personal trainer almost twenty years ago, Jenny has overcome an eating disorder, job loss, financial desperation, entrepreneurial growing pains and multiple miscarriages. Experiences that have profoundly shaped her and her path to success. Before confidently settling into her role as a sought-after business leader/mom of two, Jenny found her strength through struggle. In the process, she’s inspired countless women to do the same this led Jenny to develop her unparalleled Team Strong Girls online coaching programs a decade ago. She has since helped thousands of women across the world find their STRONG and be the very best versions of themselves never looking back. Tune in for inspiration, motivation and some nerdy fitness talk so you can get out of a funk and be the strong and confident woman you are. Oh and please make sure you to share the episode that speaks to you and leave us a review!
- Update frequency
- every 9 days
- Average duration
- 33 minutes
- Episodes
- 188
- Years Active
- 2021 - 2025
88 - From "Skinny Vinny" to Pioneering the Online Fitness Coaching Realm with Vince Del Monte
In this week’s episode, Coach Jenny is joined by Vince Del Monte. He is the hidden genius that fitness entrepreneurs turn to when they want to start, grow or scale their fitness brands. His sales, ma…
87 - Improving Fitness and Nutrition Coaches with Jonathan Goodman
IG: @itscoachgoodman
Coach Jenny is joined by renowned trainer and good friend Jonathan Goodman, author of Ignite the Fire and founder of the Personal Trainer Development Center to talk about the …
86 - 3 Things You Can Do Right Now To Start Your Fitness Coaching Business with Vince Pe
Calling all fitness pros! Are you looking for some reliable, sound advice from a seasoned fitness business leader? With so much saturation in the online market, how can you set yourself apart from t…
85 - Avoid These VERY Common Fat Loss Mistakes
Back to school means back to structure! It’s time to reset, renew and rebuild your routine so you can get back on track to crushing your body transformation goals and getting the most out of your tra…
84 - Top 5 Mistakes People Make When Trying To Grow Their Glutes (Build Muscle) with Jaclyn Phillips
Jenny sits down with Team STRONG Girls franchisee owner and recent cover athlete Jaclyn Phillips, who returns for her second podcast sesh to talk about the coveted “X-frame” - the antidote to aging a…
83 - What Our Grandma's Did With Their Money That More Women Are Returning To With Amanda Neely
Let’s talk money, honey! This one is for all the savers and spenders out there. Joining Jenny to talk all things finance is small business and financial professional Amanda Neely, who shares her take…
82 - Strong at 40 and Forward
When was the last time you reflected on your life? As Coach Jenny approaches a milestone birthday, she opens up to us for a one-on-one conversation about her journey and evolution as a woman, wife a…
81 - Fitness to a Mission of Social Justice with Julie Savaria
Join Coach Jenny as she sits down with long-time STRONG Girl Julie Savaria. Julie talks about how her physical and mental changes throughout her body transformation process affected her business in a…
80 - An Honest Conversation About Coming Back to Fitness with Jordanna Nativ
Coach Jenny sits down for round 2 with Team Strong Girls coach and newest franchisee owner Jordanna Nativ who brings all the realness and rawness in an open conversation about falling off track in he…
79 -The Secrets To Great Relationship with Carmelia Ray
Tune in as Jenny sits down with internationally acclaimed matchmaker and dating coach Carmelia Ray for a very thorough and insightful look deep into all things relationships. Whether it’s business, f…
78 - Discipline Not Dependency with Destiny Nicole Munroe
For this episode Jenny is joined by STRONG Fitness Magazine’s current cover athlete Destiny Monroe, who is so pumped to share with us her story, her successes and her strategies for successful traini…
77 - Breaking Free Of Excuses Is The Path To True Freedom
In this episode we get another super inspiring pep-talk from Coach JVB, and this one is all about strategies and habits to help us navigate around the most common excuses we use to stop us from reach…
76 - How To Get You Mojo Back While Being A Busy Mom
Ok moms, let’s talk mojo! Are you struggling to regain your “sexy”? Do you notice that you are not prioritizing yourself and it’s impacting your libido? You are definitely not alone! In this episode,…
75 - Channeling Your Inner Adult with Jenna Smith
Join Coach JVB for this LIVE podcast that takes place during her Your Best Body program connection call, with special guest Jenna Smith, Creator of the Re-Sourcing MethodTM
Jenna provides a tangible…
74 - The Skinny On Intermittent Fasting with Rita Catolino
Today’s guest is returning for round 2 on Jenny’s podcast, and this time we’re diving deep into intermittent fasting! Rita Catolino, who is now a regular contributor to STRONG Fitness Magazine, share…
73 - How to Find Your First or Next 5 Clients as a Fitness Pro with Kelsey Reidl
In this week’s episode, Jenny chats with marketing guru Kelsey Reidl about how to organically grow your business through experiential marketing and solution-based lead generation. Kelsey shares her j…
72 - Beating Thyroid Cancer and Getting Into The Best Shape of Her Life with Sandra Crofford
Meet long-time STRONG Girl and Toronto-based radio host Sandra Crofford, who takes us through her experience with thyroid cancer and how becoming a STRONG Girl enhanced and changed her life and welln…
71 - Choosing The Right Online Fitness Coach With Tijana Daly
In this “coach’s corner” episode, I dive into all things training with Team STRONG Girls coach Tijana Daly, who shares her experiences as a gym floor trainer turned online fitness coach. We talk shop…
70 - Let Me Guide You to Your Best Body
In this pep talk, I will take you down memory lane. To the time when I all ever wanted and dreamed of was to land a cover of a fitness magazine. But I was doing it for all the wrong reasons while sta…
69 - Riding the Highs, the Lows, and the Fast Rollercoaster of Entrepreneurship
Ellen Latham takes on this episode with her enormous passion for fitness. The OG powerhouse has had a 48-year career and her franchise business Orange Theory has 1,450 studios across the world. This …