The Find Your STRONG Podcast
Learn and be your best and strongest self with Elite Body Transformation Coach and President of STRONG Fitness Magazine Jennifer Van Barneveld-Pe (aka Coach JVB). Each week Jenny will give you an inspirational guest, a story or a “pep-talk” of how to build stronger bodies, stronger minds, and stronger relationships. Since becoming a personal trainer almost twenty years ago, Jenny has overcome an eating disorder, job loss, financial desperation, entrepreneurial growing pains and multiple miscarriages. Experiences that have profoundly shaped her and her path to success. Before confidently settling into her role as a sought-after business leader/mom of two, Jenny found her strength through struggle. In the process, she’s inspired countless women to do the same this led Jenny to develop her unparalleled Team Strong Girls online coaching programs a decade ago. She has since helped thousands of women across the world find their STRONG and be the very best versions of themselves never looking back. Tune in for inspiration, motivation and some nerdy fitness talk so you can get out of a funk and be the strong and confident woman you are. Oh and please make sure you to share the episode that speaks to you and leave us a review!
- Update frequency
- every 9 days
- Average duration
- 33 minutes
- Episodes
- 188
- Years Active
- 2021 - 2025
108 - Sit on Your Hands with Ebony Williams
Coach Jenny gets up close and personal with thyroid health coach Ebony Williams who joins Jenny for the second time on the show to open up and share with us how putting yourself last can have detrime…
107 - Unlocking the Power of Joy: The Importance of Infusing Fun into Your Life and Business
It’s OK to want to have fun! In bizz, in life, in love - the idea of “good vibes only” is where it’s at. Jenny has evolved her word for 2023 and taken it to an all-smiles level of growth while having…
106 - 5 Surefire Ways To Upgrade Your Health and Life with Nadine Shaban
This week Jenny is joined by STRONG Girl O.G and the Brainiac of the Team Nadine Shaban-Teriaky who tells us how she started in athletics becoming immersed in fitness programming and education, and h…
105 - 7 Tips To Beat The Overwhelm and Crush Your Goals Faster
When the manifestation of our fears and anxieties perpetuates a stifling sense of overwhelm, and it feels like everything is happening all at once - how do we break free? In this one-on-one pep talk,…
104 - Surrounding Yourself With The Right People Changes Everything
Are you ready to level up? Do you yearn to feel challenged, inspired, and empowered? The right circle of influence raises the bar and Coach Jenny explains how surrounding yourself with like-minded pr…
103 - Discipline = Freedom
Join Coach Jenny for an insightful and in-depth look at how freedom and discipline are closely connected as it pertains to generating and maintaining successful relationships and business practices. …
102 - Powered By Purpose With Danielle Blizzard
Coach Jenny sits down with STRONGFitness Mag’s current cover athlete, body transformation coach and founder of The Clean Fork fitness platform Danielle Blizzard for a real-talk sesh all about yo-yo d…
101 - Benefits of PR and Media with Obi Obadike
Coach Jenny is joined by renowned fitness expert, celebrity trainer and best-selling author Obi Obadike. Obi has authored hundreds of health and wellness articles for print and web globally, graced m…
100 - Winning by subtraction
Join Jenny in saying “I QUIT!” As she reflects on what 2022 brought her and what she accomplished, she shares her focus and promise for 2023, reminding us all that the act of quitting can truly give …
99 - How Your Practice Gives You Power and Peace with Alicia Mathlin
Jenny is joined by holistic wellness instructor and author Alicia Mathlin, who shares how a sudden full-body cancer diagnosis wasn’t actually her first major health scare; even before that profound a…
98 - Life Hack - Schedule Fitness First
Join Jenny for this super insightful pep talk about how to show up in bigger and better ways for yourself as a holiday visit from a close family friend helped shine a spotlight on Jenny’s own routine…
97 - Forgetting the Losing Mindset
Get off the hamster wheel and into your forward momentum! Do you feel stuck? Unmotivated? Full of ideas and plans but feeling the overwhelm of yet another turn of a calendar year and the pressure tha…
96 - Pelvic Floor Secrets with Nicole Thorne
This episode is all about a usually unspoken subject that isn’t just for seniors and new moms - the pelvic floor! Jenny is joined by Body Transformation Coach and Pelvic Floor Expert Nicole Thorne, w…
95 - Guard Your Yard
Join Jenny solo for an intimate chat about the importance of community and where to find your place in them. Surround yourself with people you can support and who supports you. How to have a dream co…
94 - Changing Your Story with Hannah Dawson
Fitness trainer, author, mindset coach, bodybuilding competitor.. The list goes on when it comes to Hannah Dawson, who joins Jenny this week to share her story and passion for fitness. Hannah gets in…
93 - Know your WHAT before your WHY
What do you want your life to look like? This one is for all the goal setters, our peeps who are open to change and are all about growth. Join Jenny for this one-on-one eye opening chat about knowing…
92 - Everything You Need To Know About A Successful Body Transformation - Jordanna Interviews ME!
In this very special episode, Coach Jenny gets to take her turn on the mic as the interviewee, diving into all things body transformation with Team Strong Girls coach Jordanna Nativ. Coach Jordanna s…
91 - How to accept change in life and embrace it positively
Change is all around us and it is inevitable! So how do we accept and embrace change in a way that supports our goals? How does CHANGE, (that ever-so-scary word!), help us grow? In this solocast Jenn…
90 - How to Design Your Dream Life with Giovanni Marsico
Dare to dream with the remarkable and magnetic Giovanni Marsico, as he and Jenny have an intimate conversation about how doing is the antidote to limitations, and the true power of understanding why …
89 - Why Building Your Personal Brand Is Crucial As A Fitness Coach with Sonia Zarbatany
The amazing Coach Sonia Zarbatany brings her infectious and incredible energy to this week’s episode to chat about all things branding! She shares her story of how she pivoted from fashion to coachin…