The Emma Guns Show

Joe Nucci has gone viral for his straight-talking posts about mental health and trauma. While it's no bad thing that we've become more comfortable talking about mental health and that struggling with…

What would happen if you typed 'create a script for The Emma Guns Show podcast' into ChatGPT? Press play and you'll find out...

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Dr Nicole LePera makes a welcome return to the podcast following her first visit in 2021 where we discussed, among other things, self-sabotage, how easy it is to 'coast' through life, the empath/narc…

Social media is great, right? We get those little dopamine hits from refreshing our feeds, get to peek into other people's lives and can find a way to be entertained 24/7. But what if you're using it…

There were so many questions sent in for November's Ask Me Anything that I decided to answer them in this month's solo episode. Thanks to everyone who took the time to write in!

Questions answered in …

I've had a flurry of messages from people recently asking how to navigate food and drink during the Christmas Party Season. I'm not an expert but I know what it's like to feel completely out of contr…

Kathryn Hansen changed my life. I don't say that lightly, but her book Brain over Binge helped me confront, come to terms with and ultimately start recovery from an eating disorder I didn't even real…

At the time of publication, we are fully into Cyber Week and every advert on social media, television and billboard is screaming about the amazing deal you could get for this week only. It's all a bi…

I'm just going to say it, I'm a fully signed-up Michael Douglas super fan after this conversation. He's a hairdresser and entrepreneur with over 35 years in the beauty industry, and how Michael and I…

In this Bullet Points, it's over to you as I ask for any tips and strategies for taking a social media break and also ask which guests from 2023 you'd like to hear on the show again in 2024.

To join t…

Die Hard IS a Christmas movie and this, my dear listeners, is why Lindsey Kelk and I are friends. Well, this and also a joyous mutual appreciation for Taylor Alison Swift, anything a little bit super…

We're all familiar with the feeling of overwhelm, right? But what if, instead of overwhelm, you're actually overloaded?

To join the closed Facebook group for the podcast click here >> The Emma Guns Sh…

It's just you and me! It's an Ask Me Anything episode featuring your questions. Thanks to everyone who took the time to write in.

1. How do you feel about travel?
2. How do you separate social media for work…

Hoste…

In this episode is Claire Coleman one of the most trusted, familiar and respected names in beauty journalism. She is known for being thorough, relying heavily on evidence and science to debunk myths …

I've been stunned by how quickly and efficiently this works and if you listen to the podcast and try this one bit of advice, I'd love to hear if it works for you too!

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My guest in this episode is Logan Ury, the Director of Relationship Science at Hinge, Dating Coach, Behavioural Scientist and author. In her current role at Hinge, she leads a research team dedicated…

I heard the most helpful advice this week and I think it might have finally pulled me out of a month-long funk. Want to hear it?

To join the closed Facebook group for the podcast click here >> The Emm…

My guest in this episode is Holly Tucker, one of the most trusted, inspiring and familiar names in UK business. She co-founded the ecommerce behemoth notonthehighstreet.com, is UK Ambassador to Small…

In this episode of Bullet Points, Sarah Jessica Parker shares how she stays optimistic, even when life is throwing curveballs. It's sound advice for anyone who feels overwhelmed by dark thoughts or o…