The Emma Guns Show

Weight loss drugs are a hot topic, but are they a magic pill or is there a dark side to drugs such as Ozempic? Johann Hari has spent years investigating the genesis of the drug, how it works, as well…

You can't have failed to notice the conversation around weight loss drugs such as Ozempic but are they a wonder drug or should we approach them with extreme caution? Johann Hari joins me in an upcomi…

This episode was originally published in March 2023.

One of the great privileges of creating this podcast is getting to see the world through the lens of other people’s experiences. Seeing the world t…

Who knew that #26habits, the year-long project we did together in 2018, wasn't just installing great lifestyle changes, it was also futureproofing my mental and emotional health...

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One thing about interviewing psychotherapists is how tempting it can be to open up about the things that I am personally struggling with, or have struggled with. It’s not something I intended to do b…

I've ranted about this before, but could the age of the guru finally be coming to an end?

Jay Shetty by John McDermott in The Guardian

Dr Andrew Huberman in New York Magazine

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When it comes to alternative therapy I am, by nature and also from years of working as a journalist in the health, beauty and wellness space, a cynic. For years, I’d get drawn into to fads and trends…

It started with a wardrobe clearout but what it revealed was a lot more than a closet of clothes I didn't need...

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To f…

This episode was originally published in January 2022

We're not multitasking, the truth is that our focus is so scattered that we're slowly losing our ability to pay attention. Yes, we can blame our p…

I've been a bit absent lately - here's why.

My feature on The Daily Mail.

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Andrea McLean is one of those people you already feel as though you know. Not least because she's been a familiar face on British television for two decades but because she has such an easy, warm, op…

This episode was originally published in February 2023.

'm so glad to welcome Estée Lalonde back to the podcast, especially as this conversation coincides with some exciting developments in her profes…

This episode was originally published in February 2023.

Dean Piper! I can't lie, I enjoyed this conversation with Dean immensely and actually found it to be an incredibly cathartic experience too.

Dean…

I deliberated for such a long time about whether to share this, but I felt I had to.

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Talk about a great natter with a fantastic friend. Natalie Anderson is what you might describe as 'good energy', incredible company, good chat and always keen to pass on the latest snippet of advice …

There has been so much incredible feedback on the recent episode with Trinny Woodall that I'm resharing her first visit to the podcast in 2017 for those who want to hear how her journey to becoming a…

Trinny's back and how things have changed since she last visited the podcast. Trinny London, her makeup and skincare brand, was a start-up and now it's a huge, global success. Dare I say, it's a big …

Dr Ramani's recent visit to the podcast was so popular that I'm re-publishing her visit to the show from 2021.

‘Pushing back on narcissism is a human rights issue’.

Dr Ramani Durvasula is a clinical ps…

Hoste…

Trigger warning: contains references to eating disorders and self-harm.

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