The Emma Guns Show

Heartbreak is no fun and while it might be a rite of passage and something everyone will go through, the emotional, mental and physical pain can be unbearable and feel never-ending. While the breakdo…

I wanted to share a little update with you about my wardrobe cleanse and how it made me break-up with Free People (you can read about that heartbreak here) as well as an excellent article I read from…

What is the impact of narcissistic abuse? And can you ever recover? Dr Ramani Durvasual is arguably the world's leading expert on narcissism and her books and YouTube channel are testament to her bre…

Who knew a wardrobe clear-out, which was more about not contributing to the cycle of fast, disposable fashion would also cause a bit of a 'rethink' about how I want to present myself in the world.

Wel…

You always have a good time with Amanda Lamb. That's been my experience since knowing her; she always leaves me laughing, is the first to give you a sideways look about an in-joke and is makes you fe…

In this episode I bring you a rant about self-help and what I think has been a huge change to the way we look for support and advice. Plus, I have Covid and it all goes off the rails a bit.

To join th…

I adored this conversation with Katy Hill. You may recognise her face, and voice, from her time on iconic children's entertainment show Blue Peter but Katy is now a personal development and empowerme…

January seemed to go on forever and it might be why so many of us are feeling depleted, tired and burnt out before the first month was over, but in this episode I share what I think might be a useful…

Stacey Duguid has my heart after this conversation. We have many mutual friends but this was our first proper chat and, as you'll hear, it's exactly that - a searingly honest get-to-you-know-you conv…

Don't hang up! You don't have to but what if she just spent a little time looking at our spending habits and how we could spend our money a little more wisely? I say this as someone who loves the dop…

Kierra Campbell blew me away with her honesty in this episode. She really is what dream guests are made of; honest, willing to go to uncomfortable, sometimes difficult places, but always keen to make…

Talking about weight loss and body image is controversial in a way that for me, as someone who grew up in the 80s and 90s, is hard to comprehend. But as someone who has battled their weight for most …

I had so much fun chatting with Joanna Jensen. Not only is she the founder of one of the most successful brands of recent years, Child's Farm, she's also an open book and, as you can hear in this con…

Beware self-help gurus and other musings about personal development and self-improvement that we're all susceptible to in January...

To join the Facebook group for the podcast click here >> The Emma G…

Conversations about weight, size and shape have never been more loaded or volatile, which is why I am so pleased to have had Laura Adlington on the podcast. This felt like a really important conversa…

Taking a month away from instagram felt impossible, but as I quickly learned, a lot of good came out of stepping back from social media...

To join the Facebook group for the podcast click here >> The …

It's 1st January, which means you're probably being bombarded with lots of 'new year, new you' messaging and potentially feeling as though there's something about yourself you need to change or impro…

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It's been a busy year here at The Emma Guns Show... 52 podcast interviews, 52 Bullet Points Episodes and a tonne of conversations available for you to view over on my Youtube channel.

With so much con…