The Emma Guns Show
If you're in the mood for a deep and meaningful then this is the podcast for you.
Every week, broadcaster and journalist Emma Gunavardhana has an intimate conversation with her guest about the risks they've taken, struggles they've had to overcome, successes they are proud of and much more before they tell us about a time when they were wrong, and what they learned from it.
Watch clips from the show on Youtube The Emma Guns Show
Follow Emma on Instagram @emmaguns
Join the podcast's Facebook group The Emma Guns Show | The Forum
Hosted on Acast. See acast.com/privacy for more information.
- Update frequency
- every 3 days
- Average duration
- 43 minutes
- Episodes
- 1024
- Years Active
- 2016 - 2025
Beauty Bullet Points | Susie and Esther from Limited Time Only podcast
Not my Bullet Points this week, but Susie and Esther's from the Limited Time Only podcast. Do you agree with their beauty choices?
Hey! Why not share your thoughts and insights to make your listening …
The medicinal benefits of Samantha Jones, fresh air and a sweet sherry.
In this episode, I'm joined by Susie Riddell and Esther Stanford from the Limited Time Only Podcast as they share their Feel-Good Habits. We discuss everything from Grease 2, meditation, managing irr…
Bullet Points | Let's go on an adventure!
Please come over and join me on Substack here: https://emmaguns.substack.com/
To join the Facebook group for the podcast click here >> The Emma Guns Show Forum.
To follow me on social media >> Twitter …
Jonathan van Ness on 'surviving a hit piece', phone addiction and eating your feelings.
It's the return of Feel-Good Habits, the show where I quiz people about their hard-earned self-help strategies and we're reinvigorating this series with a bang! Jonathan van Ness, star of Queer Eye, …
Bullet Points | Will we ever be rational about weight loss?
Weight has gone from being admired to being toxic and now we're in a whole new era of how we talk about it, but is any of it actually positive, healthy or worth it?
To join the Facebook group for the …
From the Vault | Michael Maisey on facing death and embracing life.
Trigger warning: this episode contains references to suicide.
I’ve said it before and it’s highly likely I’ll say it again… One of the best things about creating this podcast is getting to have conver…
Bullet Points | Are you a middle-lane drinker?
Has your relationship with alcohol changed? Are you drinking less than you used to? Are you tempted to cut it out completely? Let me know by getting in touch with me or by chatting with fellow podcas…
Julia Bradbury on finding balance, rejecting what doesn't serve you and tuning into what makes you happy.
Julia Bradbury, the television presenter, author and ‘outdoor evangelist’ is here to explain exactly why time outdoors, connecting with your health and making better choices is worth the effort and, …
Bullet Points | The 'strange case' of Rita Ora.
She's been on my mind, what can I say?
To join the Facebook group for the podcast click here >> The Emma Guns Show Forum.
To follow me on social media >> Twitter | Instagram.
Watch clips from the podca…
From the Vault | Chloe Madeley on shunning the spotlight and banning comments sections.
This episode was originally published in April 2023.
It would be wildly inappropriate for me to have favourites when it comes to my podcast guests - I love them all! - but Chloe Madeley is what dream …
Bullet Points | Have we forgotten how to move on?
Self-help and personal development are hugely lucrative businesses, but in the pursuit of money, followers and fame have people stopped receiving the help they are looking for?
To join the Facebook gr…
Neil Moodie on Mental Health, Fashion and Finding Yourself
Well, wasn't this a lovely way to spend an hour? Neil is wonderful to spend time with; full of naughty anecdotes, pearls of wisdom and a kind, welcoming ear. I hope you enjoy our conversation...
In th…
Bullet Points | Is the world going to hell in a hand basket?
What's the right thing to do when so much horror is happening in the world?
To join the Facebook group for the podcast click here >> The Emma Guns Show Forum.
From the Vault | My Eating Disorder Story
This episode was originally published in December 2021.
In this episode, I answer a question that has come in from lots of listeners recently about how I faced up to and changed my bad eating habits.
L…
Bullet Points | How to avoid being a pushover.
You're either too easygoing or you're difficult. What's the secret sauce to being somewhere in the middle?
To join the Facebook group for the podcast click here >> The Emma Guns Show Forum.
To follow m…
Dr Idz on spotting health myths online, the era of misinformation and how to make good health choices.
Dr Idz has a master's degree in nutritional research and is board-certified in lifestyle medicine so when it comes to bad and wrong information online, he can spot it a mile off. Thankfully he has cr…
Bullet Points | Recharging your social battery...
When FOMO and JOMO combine, you really are stuck in the indecision of whether to say 'yes' or 'no' to an invitation and you can end up, like me this week, feeling a little frazzled...
From the Vault | Dr Sam Bunting on the power and beauty of mental health.
This episode was originally published in April 2023.
Dr Sam Bunting has been a familiar face on the beauty scene for some time. A cosmetic dermatologist who now has her own skincare line Dr Sam’s, Sam…
Bullet Points | Johann's take on Ozempic, back to beauty and your questions...
It's a news update and a request for your help in this Bullet Points episode.
To join the Facebook group for the podcast click here >> The Emma Guns Show Forum.
To follow me on social media >> Twitter …
From the Vault | Ruby Wax on mental health journeys, finding the good in the world and why you should always be hopeful.
This episode was first published in February 2022.
My guest on this episode of the podcast is Ruby Wax. She is a writer, comedian, mental health campaigner and author and someone whose interviews over…