A podcast supporting eating disorder recovery, with tips, information and guest interviews.
Today I’m talking to Hannah Howard, from New Jersey, where she lives with her husband, daughter, new baby son and very cute puppy. Hannah is a writer and food expert who spent her formative years in …
Today I’m speaking to Marcus Kain who is a Nutrition Coach and Trainer with 15 years industry experience. He specialises in working with people to break cycles of disordered eating and burnout. Marcu…
So how do you treat eating disorders? Eating disorders are complex mental health conditions and sadly there is no wonder cure that can fix them. What works effectively for one person may be very diff…
As a therapist, I love supporting clients to explore their story and to make sense of their eating disorder. It's not always an easy job, as eating disorders are complicated and there is no one cause…
Today I’m talking to Dr. Lara Zibarras – chartered occupational psychologist and food freedom coach. Lara’s background is in academic psychology, where she has worked for City, University of London r…
Relapse is an absolutely normal and inevitable part of recovery.
It’s incredibly rare that someone can just stop their eating disorder behaviours, as you have to deal with food every day. Whether thi…
Today, I’m talking to Thomas Henley – passionate autism advocate, public speaker and online content creator. Thomas has his own podcast (the Thoughty Auti podcast- all things autism and mental health…
Another interview with me this week by Ross Dempsey of Progression Health.
Ross is a qualified personal trainer, with a degree in Exercise and Health Studies and a Masters in Exercise Physiology. He'…
Something different this week! It's me being interviewed by Shane Walsh on his podcast.
Shane Walsh is the founder of Shane Walsh Fitness. Shane’s route into fitness was driven by ill health - after …
This podcast has some triggering content. Please take care of yourself.
If you have experienced some form of sexual abuse in childhood, it is incredibly common that you may struggle with with the abu…
Today I’m talking to Toni Marinucci, a Registered Dietitian, public speaker, coach and author. Toni has a Master’s Degree in Nutrition, has been an avid lifestyle blogger for over 10 years. Toni’s pa…
Today, I’m talking to Mindy Gorman-Plutzer, Certified Functional Nutrition and Lifestyle Practitioner and Eating Psychology Coach. Mindy’s life experience and training inspired her to create a fram…
Today, I’m talking to Dr. Carolyn Coker-Ross, based in the USA and a medical doctor specialising in eating disorders, trauma and addiction. She presented a TEDxPleasantGrove talk on “The Gifts of In…
Today I’m talking to Jacqueline Davis, the Binge Breakers Podcast Host, Bulimia Recovery Coach, artist, and loving dog mum. After recovering from bulimia by focusing on habit and mindset change, she …
Today, I’m talking to - Katie Beecher – Medical and Spiritual Intuitive, based in the U.S. I don’t know if you’ve heard of a medical intuitive before, but this is someone with psychic abilities, who …
I'm thrilled to announce the launch of The Eating Disorder Therapist Book Club!
If you already enjoy The Eating Disorder Therapist Podcast, joining the Book Club gives you access to 4 additional mon…
Today I’m talking to Melanie Gibson, from Texas, USA; athlete, writer, corporate employee, eating disorder survivor and creator of the blog Little Black Belt. Melanie’s healing journey has been intri…