The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
Building a life you love takes a boatload of courage. But you don’t have to do it alone.
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.
If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Join your host, writer, coach and professional rebel-rouser Meg Kissack every weekday as helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter.
Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines.
The Daily Pep! is a sister podcast of The Couragemakers Podcast.
New episodes air every Monday - Friday 6AM GMT.
For more information, show-notes and to join a community of like-minded Couragemakers, visit: therebelrousers.com/dailypep
- Update frequency
- every day
- Average duration
- 4 minutes
- Episodes
- 1429
- Years Active
- 2020 - 2025
1261: It’s okay to be an inconvenience (Reprise!)
This one's for all us people pleasers and those of us who worry about inconveniencing anyone. Let's flip that on its head!
✨Sign up for my weekly Letters of Rebellion here!✨
About Meg & The Daily Pep!
I…
1260: Thank f*ck it's February!
Today on the Daily Pep! we're drawing a line in the sand, throwing a middle finger to the practice month known as January, and compassionately moving onwards and upwards.
1259: Let's focus on what we're not gonna do
A lot of the time we focus on tooting our horns, acknowledging wins, and making intentional space over the weekend. But today we're looking ahead to the weekend with a different lens!
1258: Something you probably need to hear (Throwback Thursday!)
Today I'm sharing from the heart something I think we all need to hear right now.
✨Sign up for my weekly Letters of Rebellion here!✨
About Meg & The Daily Pep!
I’m Meg and I’m the host of The Daily Pep…
1257: What if it all works out?
If you’re anything like me, then you could get a gold medal in worrying, so today I’m flipping things on their head .
⚡️ Want some guidance on how to recognise and lean into your inner wisdom? Let's g…
1256: It's okay to do something for you (Reprise!)
It can be hard to justify spending time on ourselves, so if that's something you've been dealing with lately - this one's for you.
✨Sign up for my weekly Letters of Rebellion here!✨
About Meg & The Dai…
1255: Let’s just get it done
To round off the last Monday of this sluggish January, I have a compassionate challenge for you!
✨Sign up for my weekly Letters of Rebellion here!✨
About Meg & The Daily Pep! I’m Meg and I’m the host o…
1254: Give yourself credit (Reprise!)
We're so good at dismissing our successes and achievements, and today we're turning that on its head!
Want to get unstuck and have some me-time? Check out the Solo Adventures! | Sign up for my weekly…
1253: Some sparkle for your day (Throwback Thursday!)
Today sassy Meg is out in all her glory! If you need a confidence boost, this one's for you!
✨✨✨ It's the last day to grab your limited time Brain Huddle offer! If you want to get unstuck, find clarit…
1252: Surround yourself with your people
Today I’ve got a bit of a twist on something we all need, but can be hard to find.
✨✨✨ Want me as your coach? Grab your limited time Brain Huddle offer here, and let's make some magic together! ✨✨✨
1251: Celebrate your own milestones
We're all too quick to celebrate other people's successes, but how often do we celebrate, or commemorate our own? In today's Daily Pep, I'm sharing a huge milestone in my own life, and I have a fabul…
1250: Hope in dark times
Sometimes it feels like the world is going to hell in a hand basket, so today’s Daily Pep! is a message of rebellious hope.
Sign up for my weekly Letters of Rebellion here! | A transcript of this epis…
1249: Happy f*ck it Friday!
Today I'm sharing one of my favourite two word phrases that's applicable to almost any situation! Have a happy f*ck it Friday!
Sign up for my weekly Letters of Rebellion here! | A transcript of this e…
1248: You can't be on top form all the time (Throwback Thursday!)
If you need a reminder to be kinder to yourself and be a whole lot less hard on yourself, this is it!
Sign up for my weekly Letters of Rebellion here! | A transcript of this episode is available here!
…
1247: What if you're not lazy but strategic? (Reprise!)
Around here, we tend to give ourselves a hard time about how much we do do and how much we don't do. Today we're shaking it up!
**Doors close for the The 100 Days of Compassionate Productivity TODAY! …
1246: Embracing seasonal productivity
Traditional productivity advice doesn't tend to work for us rebels, so today I'm sharing a much more powerful alternative that works WITH our human-ness, rather than against it!
1245: Breaking free from perfect inaction
If you've ever found yourself stuck, waiting for the perfect place to start or the perfect plan, this episode is for you!
**Check out the 100 Days of Compassionate Productivity here! | A transcript of…
1244: What assumptions are you making?
To wrap up this week, we're diving into our (often unconscious) assumptions and what we are and what we aren't allowed to have, and giving ourselves permission!
1243: Go back to the source (Throwback Thursday!)
If you're feeling uninspired, it's so tempting to focus on the new that we completely overlook the things we know work. That's what we're diving into in today's episode of The Daily Pep!
1242: A counter-intuitive way to build a life you love
In today's episode, I'm sharing an exercise that's really helpful if you struggle to verbalise what you want and where you want to go!
**The Word of the Year Workshop is TODAY! If you're ready to ring…