The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
Building a life you love takes a boatload of courage. But you don’t have to do it alone.
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.
If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Join your host, writer, coach and professional rebel-rouser Meg Kissack every weekday as helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter.
Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines.
The Daily Pep! is a sister podcast of The Couragemakers Podcast.
New episodes air every Monday - Friday 6AM GMT.
For more information, show-notes and to join a community of like-minded Couragemakers, visit: therebelrousers.com/dailypep
- Update frequency
- every day
- Average duration
- 4 minutes
- Episodes
- 1429
- Years Active
- 2020 - 2025
1241: Embrace the detours!
Today I'm sharing a huge permission slip for all of us multi-passionates who have ever felt shamed for having our heads in the clouds or being flaky!
**The Word of the Year Workshop is TOMORROW! If yo…
1240: 3 reminders for a rebellious New Year
Happy New Year! Today I’m sharing the pep talk I most need to hear at this time of the year.
**Ready to ring in the New Year with less bullshit and more intention? Then my annual Word of the Year Work…
1239: And that's a wrap for the year!
I’m signing off for the festive period, and I just wanted to say a heartfelt thank you for being here, and I’m excited to be back in January!
In the meantime, to get some more Rebel Rousing, make sure…
1238: You don't need to know all the answers right now (Throwback Thursday!)
Today I’m reminding you that it’s okay to sit with indecision, it’s okay to change your mind, and that you don’t need to know all the answers right now.
1237: A bossy pep talk to end the year
Bossy Meg is back! Today’s episode is dedicated to our f*cking to-do-lists.
**The F*ck Off 2024 Workshop is TODAY!! If you're ready to wrap up the year with a compassionate bang together, then click …
1236: Ripping off the band-aid
It’s time to take back our power against creative resistance!
**The F*ck Off 2024 Workshop is TOMORROW! If you're ready to wrap up the year with a compassionate bang , then click here to book your sp…
1235: What do you want less of?
As things are rounding down at this point of the year, we start to look ahead to next year, and that brings with it a lot of pressure. So for today’s episode, we’re taking an alternative look at the …
1234: Here’s to the unseen parts
Today we’re wrapping up the week with an important reminder of the impact you have on the world.
**The F*ck Off 2024 Workshop is this Wednesday 18th December! If you're ready to give 2024 a hearty mi…
1233: Stop holding yourself to impossible standards (Throwback Thursday!)
It's so easy to imagine that we're the only ones that haven't got it all figured out. Today, we're flipping that on its head!
**If you're ready to give 2024 a hearty middle finger, and go into 2025 wi…
1232: What could do with a good pruning?
So often we put all the focus on what we’re growing. Today we’re coming at it from a different angle!
**If you're ready to give 2024 a hearty middle finger, and go into 2025 with a heap load of confi…
1231: Have you moved the goal post?
So often we beat ourselves up about where we are, and fail to even realise how far we've come, or how much we've moved the goal posts! If you can relate, this episode is for you!
**If you're ready to …
1230: Two helpful December reminders
If your inner critic is playing you the Best Of Things You Didn't Do This Year on repeat, listen up!
**If you're ready to give 2024 a hearty middle finger, and go into 2025 with a heap load of confid…
1229: This season looks different for everyone
Time to do this season a bit differently! Today’s episode is a permission slip to lean into however you’re feeling this season.
Doors are closing this weekend for One Woman Band Club! So if you've be…
1228: A story about perfectionism and candles (Throwback Thursday!)
So often things look right on paper, and we’ve done everything we can to make them ‘right’, only to find that it just doesn’t work for us. Fear not, you’re in good company.
Doors close this weekend f…
1227: You are allowed to change your mind
If ever worry about being flakey, and end up cutting off your nose to spite your face, then this one’s for you.
Doors are closing this Friday for One Woman Band Club! If you've been meaning to join, n…
1226: It’s okay to go at your own pace
It can be so easy to look around at other people, and think about what we should be doing, rather than what works for us. Today I’m reminding you that it’s okay to go at your own pace.
Doors are clos…
1225: A tweak would do you good!
It's so tempting to buy into this idea that any big change requires major effort. Today I'm sharing a reframe that really helps me and seriously takes the pressure off!
Days 1 and 2 of the Rebel Chr…
1224: It’s time for a rebel advent-ure!
Time to do this season a bit differently! Today’s episode is a permission slip to lean into however you do this season.
Ready for a Christmas advent-ure? Door 1 to the Rebel Christmas Advent Calendar…
1223: Tiny pockets of joy (Throwback Thursday!)
Today we're slowing down, and finding the small moments to treasure along the way.
**Doors are open for the next round of One Woman Band Club! Click here for more information, and click here to book …
1222: No one has it all together (Reprise!)
If you feel like you're the only one without your ish together, listen up - you’re in company!
**Doors are open for the next round of One Woman Band Club! Click here for more information, and click h…