The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
Building a life you love takes a boatload of courage. But you don’t have to do it alone.
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.
If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Join your host, writer, coach and professional rebel-rouser Meg Kissack every weekday as helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter.
Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines.
The Daily Pep! is a sister podcast of The Couragemakers Podcast.
New episodes air every Monday - Friday 6AM GMT.
For more information, show-notes and to join a community of like-minded Couragemakers, visit: therebelrousers.com/dailypep
- Update frequency
- every day
- Average duration
- 4 minutes
- Episodes
- 1429
- Years Active
- 2020 - 2025
1221: Nothing in nature blooms all year round
Today we’re doubling down on yesterday’s message on not expecting ourself to finish the year strong.
**Doors are open for the next round of One Woman Band Club! Click here for more information, and cl…
1220: F*ck the last minute sprint!
As we start to approach the end of the year, there can be a huge amount of pressure to put our foot on the gas, so today I’m sharing a quote that’s really been helping to ground me, and I think it’ll…
1219: What would be fulfilling? (Reprise!)
I've got a question for you to round off this week! Here's to focusing on what we did do rather than what we didn't do.
About Meg & The Daily Pep! …
1218: Stop comparing yourself to fantasies (Throwback Thursday!)
Today's a sassy one about the problem with comparison! It's so easy to compare our own imperfect lives to the lives of others.
Sign up for my weekly Letters of Rebellion here!
About Meg & The Daily…
1217: Your inner critic is exhausting (Reprise!)
We talk a lot around here about how hard we are on ourselves and how loud our inner critic can be. Today we're coming at it from a different angle!
Sign up for my weekly Letters of Rebellion here!
…
1216: You're doing more than you know (Reprise!)
If you need a reminder that you're doing alright, listen up!
Sign up for my weekly Letters of Rebellion here!
About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragema…
1215: A pep talk to start the week! (Reprise!)
If you're looking for a boost, listen and know it was meant for you.
Sign up for my weekly Letters of Rebellion here!
About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The C…
1214: Putting yourself back into the equation (Reprise!)
There’s this saying that if you try to please everyone you’ll end up pleasing no one. And today we’re coming at it from a completely different angle!
Sign up for my weekly Letters of Rebellion here!
…
1213: What if the answer's right under your nose? (Throwback Thursday!)
Sometimes we completely dismiss the most simple solution because we're so used to thinking outside the box, but what if the answer is actually right under your nose?
1212: Here's how you can give yourself a win today (Reprise!)
We spend so much time beating ourselves up over what we haven't done, and it can be so disheartening. Today I'm sharing a way to give yourself a win and stick it to your inner critic!
1211: Rest does not need to be earned (Reprise!)
Today's episode is a reminder that we can get far more done with self compassion than self criticism.
Sign up for my weekly Letters of Rebellion here! | A transcript of this episode is available here.
…
1210: One small change (Reprise!)
As the nights draw in, things can start to feel a bit more difficult and a bit more same-y. So today we're leaning into the power of making one small change.
1209: Permission to enjoy your creativity (Reprise!)
Today I’m sharing with you a really helpful tool for not only capturing your ideas but enjoying your ideas too, with no pressure to make them happen!
Sign up for my weekly Letters of Rebellion here!
…
1208: You are not boring (Throwback Thursday!)
We are all intrigued by the creative process of other people but so often we assume no one would be interest in our own process. Today I'm encouraging you to share your work and the things that inspi…
1207: You are worthy, right now (Reprise!)
On today's episode of The Daily Pep!, we're talking all about how you don't need to be your idealised self to be worthy.
Sign up for my weekly Letters of Rebellion here!
About Meg & The Daily Pep! …
1206: A powerful question
Today’s episode is an important question to ask yourself this Tuesday. Let’s break out the fine china, our best dress and celebrate ourselves!
*The Rebel Rousers Pop Up store closes TODAY! Come check…
1205: Find the tiny moments of joy
We’re kick starting the new week with a challenge that runs counterintuitive to so much of the productivity advice we hear, but is SO important!
*The Rebel Rousers Pop Up store closes TOMORROW! Come …
1204: Maybe it's not the season
If you're feeling like you're pushing the same boulder up the same hill day after day, today I've got a different perspective that might help!
The Rebel Rousers Pop Up store is now open (for a limite…
1203: Some sparkle for your day (Throwback Thursday!)
Today sassy Meg is out in all her glory! If you need a confidence boost, this one's for you!
*The Rebel Rousers Pop Up store is now open (for a limited time only!) Come check out all the epic collect…
1202: A sassy hump day pep talk
One of the things we all excel at is getting in our own way. So if you you're in need of a firm pep talk, listen up!
*The Rebel Rousers Pop Up store is now open (for a limited time only!) Come check o…