The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
Building a life you love takes a boatload of courage. But you don’t have to do it alone.
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.
If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Join your host, writer, coach and professional rebel-rouser Meg Kissack every weekday as helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter.
Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines.
The Daily Pep! is a sister podcast of The Couragemakers Podcast.
New episodes air every Monday - Friday 6AM GMT.
For more information, show-notes and to join a community of like-minded Couragemakers, visit: therebelrousers.com/dailypep
- Update frequency
- every day
- Average duration
- 4 minutes
- Episodes
- 1429
- Years Active
- 2020 - 2025
1181: Some questions to power your projects
Big dreams and big projects can power us on, filling us with purpose. But sometimes, they can become daunting and build resentment when we don't get the time to focus on them. Today we're going throu…
1180: Let's think about the long term
Something that's helped me in planning my own life, and a lot of the people I work with, is the idea of alternating calendars. That's what we're diving into on today's episode.
1179: You don't have to earn fun time
We’re wrapping up this week with a loving (and fun) challenge!
Want to get unstuck and have some me-time? Check out the Solo Adventures!
About Meg & The Daily Pep! I’m Meg and I’m the host of The …
1178: On living your best life (Throwback Thursday!)
If you've ever felt the idea of living your best life feels like a lot of pressure, and sometimes very hard, this one's for you.
Want to get unstuck and have some me-time? Check out the Solo Adventur…
1177: You are growing (whether you feel like it or not)
Happy hump day! Today we’re giving ourselves a midweek boost, and a loving reminder on our growth.
Want to get unstuck and have some me-time? Check out the Solo Adventures!
About Meg & The Daily Pe…
1176: You can do it, part 2
We can often be haunted by the ghosts of projects past, and create stories to trick ourselves into thinking we’re people who don’t get things done. But we are!
1175: You can do it, part 1
We’re kicking this week off on The Daily Pep! with an important reminder.
Want to get unstuck and have some me-time? Check out the Solo Adventures!
About Meg & The Daily Pep! I’m Meg and I’m the h…
1174: On finding your wins, and arbitrary goals
Today I’m talking about how freezing my tits off taught me to rethink what can sometimes be arbitrary goals!
Miss your daily dose of rebel rousing on the weekends? Sign up to my Sunday Letters of Reb…
1173: Two words that help most situations (Throwback Thursday!)
Today I’m sharing two words I return to time and time again when I need a dose of courage or to let something go.
Fancy some quality time with yourself this weekend? Check out the Solo Adventures!
…
1172: A Wednesday invitation
If you’ve been feeling like things could do with a bit of a shake up lately, then today’s episode is for you.
Want to get unstuck and have some me-time? Check out the Solo Adventures! | Sign up for my…
1171: 3 tips for hardcore resistance
If the resistance is real for getting things done, then today’s episode is for you!
Sign up for my weekly Letters of Rebellion here!
About Meg & The Daily Pep! I’m Meg and I’m the host of The Dail…
1170: Let's just do the thing
We can give ourselves such a hard time NOT doing the thing, that we forget that DOING the thing is actually easier! So today we're doing the thing and giving ourselves some much-needed brain space!
1169: Make your own game
As Kacey Musgraves sings, "you're damned if you do, and you're if you don't, so you might as well do whatever you want." And we're seriously leaning into that today!
1168: I know you know this (Throwback Thursday!)
Today we're diving into head knowledge (what we know intellectually) and heart knowledge (knowing something in our bones.)
** Sign up for my weekly Letters of Rebellion here! ** | A transcript of this…
1167: It’s okay to change your mind
Today I’m sharing what I’m learning about changing your mind, and sunken cost fallacy.
Sign up for my weekly Letters of Rebellion here!
About Meg & The Daily Pep! I’m Meg and I’m the host of Th…
1166: Let’s hear it for imperfect action
Sometimes the most counterintuitive things are the most helpful. Today I’m sharing something that’s been a big game changer for me!
Registration for the 100 Days of Compassionate Productivity close…
1165: What do you need in this season?
It’s so good to be back! Today we’re diving into this next season, and the rest of the year.
Check out 100 Days of Compassionate Productivity here - we kick off tomorrow!
About Meg & The Daily Pe…
1164: You DO have a superpower (yes, you!) (Summer reprise!)
If you've been listening to this week's episodes about having a superpower and zone of genius and you don't think you have one, think again!
The Daily Pep! is taking a Summer break, so in the meant…
1163: Use your good ideas! (Summer reprise!)
If you ever feel like you've got too many ideas with too little time, or too little time to have a lot of good ideas - this episode's for you.
The Daily Pep! is taking a Summer break, so in the mea…
1162: 3 ways to improve your to-do list (Summer reprise!)
Today's episode is a practical one and we're diving into ways to make your to-do list more compassionate and work for YOU!
The Daily Pep! is taking a Summer break, so in the meantime enjoy some tre…