The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
Building a life you love takes a boatload of courage. But you don’t have to do it alone.
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.
If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Join your host, writer, coach and professional rebel-rouser Meg Kissack every weekday as helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter.
Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines.
The Daily Pep! is a sister podcast of The Couragemakers Podcast.
New episodes air every Monday - Friday 6AM GMT.
For more information, show-notes and to join a community of like-minded Couragemakers, visit: therebelrousers.com/dailypep
- Update frequency
- every day
- Average duration
- 4 minutes
- Episodes
- 1430
- Years Active
- 2020 - 2025
1142: Here's to naming spiders (Summer Reprise!)
This episode is brought to you by Bob the Spider! Today we're diving into the power of naming our fears.
The Daily Pep! is taking a Summer break, so in the meantime enjoy some treasures from the ar…
1141: Taking our own advice
This week I'm sharing a reminder that I most need to hear, and permission to not know all the answers!
Sign up for my weekly Letters of Rebellion here!
About Meg & The Daily Pep!
I’m Meg and I’m t…
1140: A Monday quest! (Reprise!)
We're kicking off the week with an important reminder that our self-worth is never connected to our productivity, as well as a Monday choose your own adventure quest.
1139: Listen to your heart (Reprise!)
Pros and cons lists can only take you so far, today we're diving into decisions that don't make logical sense.
Sign up for my weekly Letters of Rebellion here!
About Meg & The Daily Pep!
I’m Meg and…
1138: You can't be on top form all the time (Throwback Thursday!)
If you need a reminder to be kinder to yourself and be a whole lot less hard on yourself, this is it!
Sign up for my weekly Letters of Rebellion here!
About Meg & The Daily Pep! I’m Meg and I’m …
1137: Find what works for you (Reprise!)
When it comes to doing things you don’t want to do, sometimes you have to think outside the box! Today I’m sharing something that really works for me and encouraging you to find your own unconvention…
1136: It's okay to do something for you (Reprise!)
It can be hard to justify spending time on ourselves, so if that's something you've been dealing with lately - this one's for you.
Sign up for my weekly Letters of Rebellion here! | A transcript of th…
1135: A question to guide you this week (Reprise!)
Around here, we rile against toxic productivity, and today we’re redefining what makes a successful week and putting ourselves back into the equation.
…
1134: Give it five minutes
If like me you are a wizard at worrying, today we're exercising a different part of our brains and doing something different!
Doors to the September round of One Woman Band close TODAY! If you've bee…
1133: Let's interrupt your inner critic! (Throwback Thursday!)
If you're being too hard on yourself, and your inner critic is really loud, this one's for you.
1132: A sassy one about dreamsh*tters
Today I'm sharing some helpful ways to deal with external dreamsh*tters, as well as a massive permission slip to only share what you want to share (with who you want to share it with!)
1131: Follow the intuitive nudges
Sometimes we get a hankering to do something and have no idea why. In a world that values specialists over multi-passionates, it's so easy to dismiss these as another phase, but today I'm offering up…
1130: Do your dreams and goals still make sense for you?
It's so easy to chase goals you set a long time ago without checking if they're still aligned or if you still even want them. So today we're doing a quick check-in with your goals and dreams!
1129: On having our own backs
It's so easy to have faith in others, yet so hard to have faith in ourselves. So grab a post-it-note, Monday you has some advice they need to hear!
1128: Tiptoeing into finding our people
Wherever we are on our journey into creating a life we love, we can ask ourselves 'is it just me'? Today we're going through some strategies to do just that.
1127: Flexible structure for rebels
Although we often rebel against structure, (even if we set it ourselves) if we can find the right amount of flexibility - we can thrive!
**The doors to the September round of One Woman Band Club are N…
1126: Non-scary accountability
Accountability, as scary as it might sound, can be invaluable in getting sh*t done. Today I share a little about my experience with it, and how it can be useful for you too!
1125: On Mondays, we set intentions (+ a fun invite!)
Instead of starting Mondays feeling scattered and behind, let’s take a positive approach, and get our ducks and f*cks in a row.
The One Woman Band Open Day is tomorrow! To find out more and register,…
1124: A sassy one about your time and energy
I firmly believe our time and our energy are two of the most precious things we have, and today's episode is a rallying cry to protect them fiercely!
1123: Own your process (Throwback Thursday!)
Your way of doing things only has to make sense to you. Today we've diving into owning your process, the way you work, without the shame or guilt.